8.1 km | 00:42:39 | 05:16/km日期: 2020-02-12 19:44 - 卡路里: 553 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 05'26" / 04'35" / 04'46" / 05'28" / 05'55" / 05'37" / 05'12" / 05'12" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'50") | 1000 / 1000 |
2 | | 04'35" | 1000 / 2000 |
3 | | 04'45" (+00'10") | 1000 / 3000 |
4 | | 05'27" (+00'52") | 1000 / 4000 |
5 | | 05'55" (+01'20") | 1000 / 5000 |
6 | | 05'36" (+01'01") | 1000 / 6000 |
7 | | 05'12" (+00'37") | 1000 / 7000 |
8 | | 05'12" (+00'37") | 1000 / 8000 |
9 | | 05'45" (+01'10") | 82 / 8082 |
2月累積里程 :
230.50 km Mizuno WAVE RIDER 20 累積 :
1502.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 04'35" | 00:10'01" |
3 | 04'46" | 00:14'47" |
4 | 05'28" | 00:20'15" |
5 | 05'55" | 00:26'10" |
6 | 05'37" | 00:31'47" |
7 | 05'12" | 00:36'59" |
8 | 05'12" | 00:42'11" |
8.1 | 05'41" | 00:42'39" |