25.0 km | 02:36:32 | 06:15/km日期: 2020-02-08 07:51 - 平均心率: 139 - 卡路里: 1418 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 06'08" / 05'57" / 05'55" / 06'25" / 06'10" / 06'03" / 06'05" / 06'13" / 06'20" / 06'59" / 07'10" / 06'05" / 10'04" / 06'07" / 06'10" / 06'09" / 06'05" / 06'07" / 09'59" / 05'49" / 05'55" / 06'32" / 06'47" / 11'14" / 06'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'19") | 1000 / 1000 |
| 2 | | 05'56" (+00'07") | 1000 / 2000 |
| 3 | | 05'54" (+00'05") | 1000 / 3000 |
| 4 | | 06'24" (+00'35") | 1000 / 4000 |
| 5 | | 06'10" (+00'21") | 1000 / 5000 |
| 6 | | 06'03" (+00'14") | 1000 / 6000 |
| 7 | | 06'04" (+00'15") | 1000 / 7000 |
| 8 | | 06'13" (+00'24") | 1000 / 8000 |
| 9 | | 06'20" (+00'31") | 1000 / 9000 |
| 10 | | 06'58" (+01'09") | 1000 / 10000 |
| 11 | | 07'09" (+01'20") | 1000 / 11000 |
| 12 | | 06'04" (+00'15") | 1000 / 12000 |
| 13 | | 06'32" (+00'43") | 1000 / 13000 |
| 14 | | 06'06" (+00'17") | 1000 / 14000 |
| 15 | | 06'08" (+00'19") | 1000 / 15000 |
| 16 | | 06'09" (+00'20") | 1000 / 16000 |
| 17 | | 06'04" (+00'15") | 1000 / 17000 |
| 18 | | 06'06" (+00'17") | 1000 / 18000 |
| 19 | | 06'07" (+00'18") | 1000 / 19000 |
| 20 | | 05'49" | 1000 / 20000 |
| 21 | | 05'55" (+00'06") | 1000 / 21000 |
| 22 | | 06'32" (+00'43") | 1000 / 22000 |
| 23 | | 06'46" (+00'57") | 1000 / 23000 |
| 24 | | 06'23" (+00'34") | 1000 / 24000 |
| 25 | | 06'18" (+00'29") | 1000 / 25000 |
| 26 | | 04'55" | 6 / 25006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
157.60 km 
Nike zoom fly fk 黑 累積 :
1386.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'57" | 00:12'05" |
| 3 | 05'55" | 00:18'00" |
| 4 | 06'25" | 00:24'25" |
| 5 | 06'10" | 00:30'35" |
| 6 | 06'03" | 00:36'38" |
| 7 | 06'05" | 00:42'43" |
| 8 | 06'13" | 00:48'56" |
| 9 | 06'20" | 00:55'16" |
| 10 | 06'59" | 01:02'15" |
| 11 | 07'10" | 01:09'25" |
| 12 | 06'05" | 01:15'30" |
| 13 | 10'04" | 01:25'34" |
| 14 | 06'07" | 01:31'41" |
| 15 | 06'10" | 01:37'51" |
| 16 | 06'09" | 01:44'00" |
| 17 | 06'05" | 01:50'05" |
| 18 | 06'07" | 01:56'12" |
| 19 | 09'59" | 02:06'11" |
| 20 | 05'49" | 02:12'00" |
| 21 | 05'55" | 02:17'55" |
| 22 | 06'32" | 02:24'27" |
| 23 | 06'47" | 02:31'14" |
| 24 | 11'14" | 02:42'28" |
| 25 | 06'18" | 02:48'46" |
| 25.0 | 05'27" | 02:48'48" |
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