15.3 km | 01:30:06 | 05:53/km日期: 2020-02-08 20:16 - 卡路里: 1135 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 66% - PM2.5: 危險(72)
Pace: 05'49" / 05'53" / 05'59" / 05'54" / 05'56" / 05'46" / 05'49" / 05'50" / 05'50" / 05'40" / 06'23" / 05'42" / 05'43" / 06'11" / 05'40" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'27") | 1000 / 1000 |
2 | | 05'52" (+00'13") | 1000 / 2000 |
3 | | 05'59" (+00'20") | 1000 / 3000 |
4 | | 05'53" (+00'14") | 1000 / 4000 |
5 | | 05'55" (+00'16") | 1000 / 5000 |
6 | | 05'46" (+00'07") | 1000 / 6000 |
7 | | 05'49" (+00'10") | 1000 / 7000 |
8 | | 05'49" (+00'10") | 1000 / 8000 |
9 | | 05'49" (+00'10") | 1000 / 9000 |
10 | | 05'40" (+00'01") | 1000 / 10000 |
11 | | 06'22" (+00'43") | 1000 / 11000 |
12 | | 05'41" (+00'02") | 1000 / 12000 |
13 | | 05'42" (+00'03") | 1000 / 13000 |
14 | | 06'11" (+00'32") | 1000 / 14000 |
15 | | 05'39" | 1000 / 15000 |
16 | | 05'38" | 307 / 15307 |
2月累積里程 : 121.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'53" | 00:11'42" |
3 | 05'59" | 00:17'41" |
4 | 05'54" | 00:23'35" |
5 | 05'56" | 00:29'31" |
6 | 05'46" | 00:35'17" |
7 | 05'49" | 00:41'06" |
8 | 05'50" | 00:46'56" |
9 | 05'50" | 00:52'46" |
10 | 05'40" | 00:58'26" |
11 | 06'23" | 01:04'49" |
12 | 05'42" | 01:10'31" |
13 | 05'43" | 01:16'14" |
14 | 06'11" | 01:22'25" |
15 | 05'40" | 01:28'05" |
15.3 | 05'38" | 01:29'49" |