12.4 km | 01:08:50 | 05:33/km日期: 2020-02-10 18:56 - 地點: 東光國小 - 天氣: 好天氣 - 卡路里: 1076 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 06'30" / 05'22" / 05'32" / 05'25" / 05'40" / 05'45" / 05'53" / 05'39" / 05'22" / 05'16" / 05'13" / 05'06" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'34") | 1000 / 1000 |
| 2 | | 05'22" (+00'16") | 1000 / 2000 |
| 3 | | 05'32" (+00'26") | 1000 / 3000 |
| 4 | | 05'24" (+00'18") | 1000 / 4000 |
| 5 | | 05'40" (+00'34") | 1000 / 5000 |
| 6 | | 05'44" (+00'38") | 1000 / 6000 |
| 7 | | 05'53" (+00'47") | 1000 / 7000 |
| 8 | | 05'38" (+00'32") | 1000 / 8000 |
| 9 | | 05'21" (+00'15") | 1000 / 9000 |
| 10 | | 05'16" (+00'10") | 1000 / 10000 |
| 11 | | 05'12" (+00'06") | 1000 / 11000 |
| 12 | | 05'06" | 1000 / 12000 |
| 13 | | 05'15" (+00'09") | 368 / 12368 |
2月累積里程 :
282.34 km 
Mizuno WAVE RIDER 20 累積 :
1441.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'22" | 00:11'52" |
| 3 | 05'32" | 00:17'24" |
| 4 | 05'25" | 00:22'49" |
| 5 | 05'40" | 00:28'29" |
| 6 | 05'45" | 00:34'14" |
| 7 | 05'53" | 00:40'07" |
| 8 | 05'39" | 00:45'46" |
| 9 | 05'22" | 00:51'08" |
| 10 | 05'16" | 00:56'24" |
| 11 | 05'13" | 01:01'37" |
| 12 | 05'06" | 01:06'43" |
| 12.4 | 05'17" | 01:08'40" |
展開計圈分析
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