21.2 km | 01:44:31 | 04:55/km日期: 2020-02-10 16:07 - 地點: 學校操場 - 天氣: 涼 - 平均心率: 156 - 卡路里: 1320 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(26)
Pace: 05'12" / 04'48" / 04'51" / 04'57" / 04'57" / 05'02" / 04'55" / 05'03" / 04'59" / 05'02" / 04'57" / 04'59" / 05'08" / 05'00" / 04'50" / 04'53" / 04'51" / 04'42" / 04'44" / 04'52" / 04'50" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'08") | 5000 / 5000 |
| 2 | | 05'00" (+00'12") | 5000 / 10000 |
| 3 | | 04'58" (+00'10") | 5000 / 15000 |
| 4 | | 04'48" | 5000 / 20000 |
| 5 | | 04'51" (+00'03") | 1198 / 21198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
307.44 km 
TARTHERZEAL 6 ELECTRIC BLUE/SILVER T820N-400 累積 :
2206.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'48" | 00:10'00" |
| 3 | 04'51" | 00:14'51" |
| 4 | 04'57" | 00:19'48" |
| 5 | 04'57" | 00:24'45" |
| 6 | 05'02" | 00:29'47" |
| 7 | 04'55" | 00:34'42" |
| 8 | 05'03" | 00:39'45" |
| 9 | 04'59" | 00:44'44" |
| 10 | 05'02" | 00:49'46" |
| 11 | 04'57" | 00:54'43" |
| 12 | 04'59" | 00:59'42" |
| 13 | 05'08" | 01:04'50" |
| 14 | 05'00" | 01:09'50" |
| 15 | 04'50" | 01:14'40" |
| 16 | 04'53" | 01:19'33" |
| 17 | 04'51" | 01:24'24" |
| 18 | 04'42" | 01:29'06" |
| 19 | 04'44" | 01:33'50" |
| 20 | 04'52" | 01:38'42" |
| 21 | 04'50" | 01:43'32" |
| 21.2 | 04'57" | 01:44'31" |
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