20.0 km | 01:49:50 | 05:29/km日期: 2020-02-09 14:59 - 卡路里: 1820 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 54% - PM2.5: 良好(18)
Pace: 06'24" / 05'26" / 05'33" / 05'38" / 05'29" / 05'29" / 05'31" / 05'16" / 05'23" / 05'27" / 05'18" / 05'16" / 05'13" / 05'10" / 05'16" / 05'23" / 05'20" / 05'32" / 05'38" / 06'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'15") | 1000 / 1000 |
| 2 | | 05'25" (+00'16") | 1000 / 2000 |
| 3 | | 05'33" (+00'24") | 1000 / 3000 |
| 4 | | 05'38" (+00'29") | 1000 / 4000 |
| 5 | | 05'28" (+00'19") | 1000 / 5000 |
| 6 | | 05'29" (+00'20") | 1000 / 6000 |
| 7 | | 05'31" (+00'22") | 1000 / 7000 |
| 8 | | 05'16" (+00'07") | 1000 / 8000 |
| 9 | | 05'23" (+00'14") | 1000 / 9000 |
| 10 | | 05'27" (+00'18") | 1000 / 10000 |
| 11 | | 05'17" (+00'08") | 1000 / 11000 |
| 12 | | 05'16" (+00'07") | 1000 / 12000 |
| 13 | | 05'13" (+00'04") | 1000 / 13000 |
| 14 | | 05'09" | 1000 / 14000 |
| 15 | | 05'15" (+00'06") | 1000 / 15000 |
| 16 | | 05'23" (+00'14") | 1000 / 16000 |
| 17 | | 05'19" (+00'10") | 1000 / 17000 |
| 18 | | 05'31" (+00'22") | 1000 / 18000 |
| 19 | | 05'38" (+00'29") | 1000 / 19000 |
| 20 | | 06'04" (+00'55") | 1000 / 20000 |
| 21 | | 04'20" | 12 / 20012 |
2月累積里程 : 234.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'26" | 00:11'50" |
| 3 | 05'33" | 00:17'23" |
| 4 | 05'38" | 00:23'01" |
| 5 | 05'29" | 00:28'30" |
| 6 | 05'29" | 00:33'59" |
| 7 | 05'31" | 00:39'30" |
| 8 | 05'16" | 00:44'46" |
| 9 | 05'23" | 00:50'09" |
| 10 | 05'27" | 00:55'36" |
| 11 | 05'18" | 01:00'54" |
| 12 | 05'16" | 01:06'10" |
| 13 | 05'13" | 01:11'23" |
| 14 | 05'10" | 01:16'33" |
| 15 | 05'16" | 01:21'49" |
| 16 | 05'23" | 01:27'12" |
| 17 | 05'20" | 01:32'32" |
| 18 | 05'32" | 01:38'04" |
| 19 | 05'38" | 01:43'42" |
| 20 | 06'05" | 01:49'47" |
| 20.0 | 03'56" | 01:49'50" |
展開計圈分析
留言 
