21.1 km | 02:08:10 | 06:05/km日期: 2020-02-08 05:42 - 總爬升: 185 m - 平均心率: 149 - 卡路里: 1458 Cal - 總步數: 21874 - 平均步頻: 170 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 06'02" / 05'55" / 05'53" / 05'51" / 05'48" / 05'42" / 05'43" / 05'33" / 05'40" / 05'47" / 08'07" / 05'46" / 05'43" / 05'52" / 05'55" / 06'13" / 06'04" / 06'01" / 06'35" / 06'06" / 05'52" / 40'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'34") | 1001 / 1001 | 172 / 95 |
| 2 | | 06'00" (+00'29") | 1001 / 2003 | 170 / 97 |
| 3 | | 06'02" (+00'31") | 1001 / 3004 | 172 / 96 |
| 4 | | 05'56" (+00'25") | 1000 / 4004 | 177 / 94 |
| 5 | | 05'55" (+00'24") | 1002 / 5006 | 176 / 95 |
| 6 | | 05'50" (+00'19") | 1000 / 6007 | 175 / 97 |
| 7 | | 05'52" (+00'21") | 1000 / 7008 | 176 / 96 |
| 8 | | 05'39" (+00'08") | 1000 / 8008 | 175 / 100 |
| 9 | | 05'41" (+00'10") | 1000 / 9008 | 175 / 99 |
| 10 | | 05'49" (+00'18") | 1000 / 10009 | 174 / 98 |
| 11 | | 08'18" (+02'47") | 1002 / 11011 | 140 / 85 |
| 12 | | 05'43" (+00'12") | 1000 / 12012 | 174 / 100 |
| 13 | | 05'48" (+00'17") | 1001 / 13014 | 173 / 99 |
| 14 | | 05'59" (+00'28") | 1000 / 14014 | 169 / 98 |
| 15 | | 06'08" (+00'37") | 1000 / 15014 | 170 / 95 |
| 16 | | 06'23" (+00'52") | 1000 / 16015 | 168 / 92 |
| 17 | | 06'13" (+00'42") | 1002 / 17018 | 170 / 94 |
| 18 | | 06'29" (+00'58") | 1001 / 18019 | 169 / 90 |
| 19 | | 06'17" (+00'46") | 1000 / 19020 | 169 / 93 |
| 20 | | 05'59" (+00'28") | 1001 / 20021 | 172 / 97 |
| 21 | | 05'31" | 1002 / 21024 | 173 / 104 |
| 22 | | 06'59" (+01'28") | 26 / 21050 | 163 / 87 |
屏東毛毛蟲老師
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HOKA Arabia 3 wide 累積 : 469.1 km
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