22.5 km | 02:52:22 | 07:39/km日期: 2020-02-02 06:14 - 總爬升: 334 m - 平均心率: 96 - 卡路里: 1235 Cal - 總步數: 29956 - 平均步頻: 173 - 平均步幅: 75 cm - 溫度: 11°C - 濕度: 85%
Pace: 05'33" / 05'43" / 05'39" / 05'44" / 05'20" / 05'16" / 05'11" / 06'28" / 08'57" / 06'18" / 07'50" / 06'58" / 12'16" / 06'18" / 09'41" / 05'42" / 06'32" / 09'35" / 13'15" / 08'51" / 11'37" / 10'51" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'26") | 1001 / 1001 | 185 / 97 |
2 | | 05'42" (+00'35") | 1000 / 2001 | 186 / 93 |
3 | | 05'37" (+00'30") | 1005 / 3006 | 186 / 95 |
4 | | 05'42" (+00'35") | 1004 / 4011 | 186 / 93 |
5 | | 05'18" (+00'11") | 1003 / 5014 | 188 / 99 |
6 | | 05'17" (+00'10") | 1007 / 6022 | 189 / 99 |
7 | | 05'07" | 1008 / 7030 | 189 / 103 |
8 | | 06'23" (+01'16") | 1003 / 8033 | 173 / 89 |
9 | | 08'58" (+03'51") | 1006 / 9040 | 158 / 70 |
10 | | 06'14" (+01'07") | 1005 / 10045 | 173 / 92 |
11 | | 07'53" (+02'46") | 1008 / 11054 | 161 / 78 |
12 | | 06'49" (+01'42") | 1000 / 12054 | 183 / 79 |
13 | | 12'19" (+07'12") | 1002 / 13057 | 175 / 46 |
14 | | 06'11" (+01'04") | 1003 / 14061 | 183 / 88 |
15 | | 09'42" (+04'35") | 1001 / 15062 | 160 / 64 |
16 | | 05'41" (+00'34") | 1002 / 16064 | 186 / 94 |
17 | | 06'31" (+01'24") | 1002 / 17067 | 192 / 79 |
18 | | 10'26" (+05'19") | 1008 / 18075 | 168 / 56 |
19 | | 12'15" (+07'08") | 1008 / 19083 | 141 / 57 |
20 | | 08'47" (+03'40") | 1006 / 20090 | 180 / 63 |
21 | | 11'47" (+06'40") | 1000 / 21090 | 163 / 51 |
22 | | 10'38" (+05'31") | 1002 / 22093 | 172 / 54 |
23 | | 05'12" (+00'05") | 502 / 22595 | 184 / 104 |
台中李青山