13.6 km | 01:15:29 | 05:32/km日期: 2020-02-04 05:15 - 卡路里: 927 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(28)
Pace: 06'30" / 05'44" / 05'24" / 05'36" / 05'30" / 05'34" / 05'25" / 05'22" / 05'27" / 05'31" / 05'26" / 05'29" / 05'18" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'11") | 1000 / 1000 |
| 2 | | 05'44" (+00'26") | 1000 / 2000 |
| 3 | | 05'23" (+00'05") | 1000 / 3000 |
| 4 | | 05'36" (+00'18") | 1000 / 4000 |
| 5 | | 05'29" (+00'11") | 1000 / 5000 |
| 6 | | 05'34" (+00'16") | 1000 / 6000 |
| 7 | | 05'24" (+00'06") | 1000 / 7000 |
| 8 | | 05'22" (+00'04") | 1000 / 8000 |
| 9 | | 05'27" (+00'09") | 1000 / 9000 |
| 10 | | 05'30" (+00'12") | 1000 / 10000 |
| 11 | | 05'26" (+00'08") | 1000 / 11000 |
| 12 | | 05'28" (+00'10") | 1000 / 12000 |
| 13 | | 05'18" | 1000 / 13000 |
| 14 | | 05'13" | 619 / 13619 |
2月累積里程 : 283.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'44" | 00:12'14" |
| 3 | 05'24" | 00:17'38" |
| 4 | 05'36" | 00:23'14" |
| 5 | 05'30" | 00:28'44" |
| 6 | 05'34" | 00:34'18" |
| 7 | 05'25" | 00:39'43" |
| 8 | 05'22" | 00:45'05" |
| 9 | 05'27" | 00:50'32" |
| 10 | 05'31" | 00:56'03" |
| 11 | 05'26" | 01:01'29" |
| 12 | 05'29" | 01:06'58" |
| 13 | 05'18" | 01:12'16" |
| 13.6 | 05'13" | 01:15'30" |
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