23.7 km | 03:02:15 | 07:41/km日期: 2020-02-02 06:32 - 總爬升: 486 m - 卡路里: 1478 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 69%
Pace: 06'34" / 06'17" / 07'21" / 06'14" / 06'41" / 05'46" / 07'06" / 08'15" / 07'24" / 09'32" / 06'44" / 06'16" / 09'55" / 09'13" / 08'50" / 08'14" / 07'52" / 08'51" / 17'27" / 05'14" / 05'37" / 05'26" / 07'24" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'20") | 1000 / 1000 |
| 2 | | 06'16" (+01'02") | 1000 / 2000 |
| 3 | | 07'21" (+02'07") | 1000 / 3000 |
| 4 | | 06'14" (+01'00") | 1000 / 4000 |
| 5 | | 06'40" (+01'26") | 1000 / 5000 |
| 6 | | 05'46" (+00'32") | 1000 / 6000 |
| 7 | | 07'05" (+01'51") | 1000 / 7000 |
| 8 | | 08'14" (+03'00") | 1000 / 8000 |
| 9 | | 07'24" (+02'10") | 1000 / 9000 |
| 10 | | 09'31" (+04'17") | 1000 / 10000 |
| 11 | | 06'43" (+01'29") | 1000 / 11000 |
| 12 | | 06'16" (+01'02") | 1000 / 12000 |
| 13 | | 09'54" (+04'40") | 1000 / 13000 |
| 14 | | 09'12" (+03'58") | 1000 / 14000 |
| 15 | | 08'50" (+03'36") | 1000 / 15000 |
| 16 | | 08'13" (+02'59") | 1000 / 16000 |
| 17 | | 07'51" (+02'37") | 1000 / 17000 |
| 18 | | 08'50" (+03'36") | 1000 / 18000 |
| 19 | | 17'27" (+12'13") | 1000 / 19000 |
| 20 | | 05'14" | 1000 / 20000 |
| 21 | | 05'37" (+00'23") | 1000 / 21000 |
| 22 | | 05'25" (+00'11") | 1000 / 22000 |
| 23 | | 07'23" (+02'09") | 1000 / 23000 |
| 24 | | 05'47" (+00'33") | 697 / 23697 |
高雄ㄚ昌
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