72.5 km | 12:19:54 | 10:12/km日期: 2020-02-01 06:12 - 總爬升: 781 m - 平均心率: 142 - 卡路里: 4762 Cal - 溫度: 14°C - 濕度: 67% - PM2.5: 良好(33)
Pace: 07'36" / 07'06" / 07'05" / 07'57" / 12'41" / 06'58" / 07'37" / 07'14" / 07'34" / 08'49" / 07'45" / 09'06" / 07'54" / 13'53" / 10'46" / 10'21" / 07'28" / 11'00" / 11'29" / 07'33" / 08'33" / 13'25" / 06'55" / 08'02" / 08'23" / 07'01" / 13'46" / 09'37" / 07'56" / 10'15" / 11'50" / 06'48" / 07'24" / 12'14" / 06'59" / 07'10" / 10'01" / 18'40" / 07'41" / 07'47" / 07'17" / 08'20" / 10'45" / 07'23" / 09'39" / 08'41" / 13'25" / 12'30" / 24'42" / 10'19" / 10'17" / 09'50" / 08'30" / 10'11" / 10'23" / 11'57" / 10'52" / 09'34" / 16'10" / 09'18" / 12'49" / 11'56" / 09'28" / 09'51" / 10'20" / 13'03" / 12'16" / 11'36" / 11'21" / 14'27" / 13'47" / 12'58" / 15'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 :
399.77 km 
NT$200 ㄚ拖 累積 :
21617.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'06" | 00:14'42" |
| 3 | 07'05" | 00:21'47" |
| 4 | 07'57" | 00:29'44" |
| 5 | 12'41" | 00:42'25" |
| 6 | 06'58" | 00:49'23" |
| 7 | 07'37" | 00:57'00" |
| 8 | 07'14" | 01:04'14" |
| 9 | 07'34" | 01:11'48" |
| 10 | 08'49" | 01:20'37" |
| 11 | 07'45" | 01:28'22" |
| 12 | 09'06" | 01:37'28" |
| 13 | 07'54" | 01:45'22" |
| 14 | 13'53" | 01:59'15" |
| 15 | 10'46" | 02:10'01" |
| 16 | 10'21" | 02:20'22" |
| 17 | 07'28" | 02:27'50" |
| 18 | 11'00" | 02:38'50" |
| 19 | 11'29" | 02:50'19" |
| 20 | 07'33" | 02:57'52" |
| 21 | 08'33" | 03:06'25" |
| 22 | 13'25" | 03:19'50" |
| 23 | 06'55" | 03:26'45" |
| 24 | 08'02" | 03:34'47" |
| 25 | 08'23" | 03:43'10" |
| 26 | 07'01" | 03:50'11" |
| 27 | 13'46" | 04:03'57" |
| 28 | 09'37" | 04:13'34" |
| 29 | 07'56" | 04:21'30" |
| 30 | 10'15" | 04:31'45" |
| 31 | 11'50" | 04:43'35" |
| 32 | 06'48" | 04:50'23" |
| 33 | 07'24" | 04:57'47" |
| 34 | 12'14" | 05:10'01" |
| 35 | 06'59" | 05:17'00" |
| 36 | 07'10" | 05:24'10" |
| 37 | 10'01" | 05:34'11" |
| 38 | 18'40" | 05:52'51" |
| 39 | 07'41" | 06:00'32" |
| 40 | 07'47" | 06:08'19" |
| 41 | 07'17" | 06:15'36" |
| 42 | 08'20" | 06:23'56" |
| 43 | 10'45" | 06:34'41" |
| 44 | 07'23" | 06:42'04" |
| 45 | 09'39" | 06:51'43" |
| 46 | 08'41" | 07:00'24" |
| 47 | 13'25" | 07:13'49" |
| 48 | 12'30" | 07:26'19" |
| 49 | 24'42" | 07:51'01" |
| 50 | 10'19" | 08:01'20" |
| 51 | 10'17" | 08:11'37" |
| 52 | 09'50" | 08:21'27" |
| 53 | 08'30" | 08:29'57" |
| 54 | 10'11" | 08:40'08" |
| 55 | 10'23" | 08:50'31" |
| 56 | 11'57" | 09:02'28" |
| 57 | 10'52" | 09:13'20" |
| 58 | 09'34" | 09:22'54" |
| 59 | 16'10" | 09:39'04" |
| 60 | 09'18" | 09:48'22" |
| 61 | 12'49" | 10:01'11" |
| 62 | 11'56" | 10:13'07" |
| 63 | 09'28" | 10:22'35" |
| 64 | 09'51" | 10:32'26" |
| 65 | 10'20" | 10:42'46" |
| 66 | 13'03" | 10:55'49" |
| 67 | 12'16" | 11:08'05" |
| 68 | 11'36" | 11:19'41" |
| 69 | 11'21" | 11:31'02" |
| 70 | 14'27" | 11:45'29" |
| 71 | 13'47" | 11:59'16" |
| 72 | 12'58" | 12:12'14" |
| 72.5 | 15'50" | 12:19'54" |
留言 
