16.0 km | 01:30:47 | 05:40/km日期: 2020-02-01 05:33 - 卡路里: 1094 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 64% - PM2.5: 普通(39)
Pace: 06'26" / 05'54" / 05'43" / 05'50" / 05'44" / 05'56" / 05'38" / 05'33" / 05'38" / 05'32" / 05'39" / 05'28" / 05'21" / 05'45" / 05'18" / 05'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'17") | 1000 / 1000 |
| 2 | | 05'53" (+00'41") | 1000 / 2000 |
| 3 | | 05'42" (+00'30") | 1000 / 3000 |
| 4 | | 05'49" (+00'37") | 1000 / 4000 |
| 5 | | 05'44" (+00'32") | 1000 / 5000 |
| 6 | | 05'56" (+00'44") | 1000 / 6000 |
| 7 | | 05'37" (+00'25") | 1000 / 7000 |
| 8 | | 05'32" (+00'20") | 1000 / 8000 |
| 9 | | 05'37" (+00'25") | 1000 / 9000 |
| 10 | | 05'31" (+00'19") | 1000 / 10000 |
| 11 | | 05'38" (+00'26") | 1000 / 11000 |
| 12 | | 05'29" (+00'17") | 1000 / 12000 |
| 13 | | 05'20" (+00'08") | 1000 / 13000 |
| 14 | | 05'44" (+00'32") | 1000 / 14000 |
| 15 | | 05'18" (+00'06") | 1000 / 15000 |
| 16 | | 05'12" | 1000 / 16000 |
| 17 | | 06'02" (+00'50") | 18 / 16018 |
2月累積里程 : 283.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'54" | 00:12'20" |
| 3 | 05'43" | 00:18'03" |
| 4 | 05'50" | 00:23'53" |
| 5 | 05'44" | 00:29'37" |
| 6 | 05'56" | 00:35'33" |
| 7 | 05'38" | 00:41'11" |
| 8 | 05'33" | 00:46'44" |
| 9 | 05'38" | 00:52'22" |
| 10 | 05'32" | 00:57'54" |
| 11 | 05'39" | 01:03'33" |
| 12 | 05'28" | 01:09'01" |
| 13 | 05'21" | 01:14'22" |
| 14 | 05'45" | 01:20'07" |
| 15 | 05'18" | 01:25'25" |
| 16 | 05'13" | 01:30'38" |
| 16.0 | 05'18" | 01:30'44" |
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