11.3 km | 01:04:00 | 05:40/km日期: 2020-01-30 15:37 - 卡路里: 608 Cal - 總步數: 12732 - 平均步頻: 198 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 45%
Pace: 05'26" / 05'34" / 05'26" / 05'35" / 05'32" / 05'40" / 05'28" / 05'47" / 05'28" / 05'32" / 05'32" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'01") | 1001 / 1001 | 199 / 92 |
| 2 | | 05'32" (+00'08") | 1005 / 2006 | 202 / 88 |
| 3 | | 05'25" (+00'01") | 1000 / 3006 | 212 / 86 |
| 4 | | 05'34" (+00'10") | 1000 / 4007 | 204 / 87 |
| 5 | | 05'32" (+00'08") | 1006 / 5014 | 206 / 87 |
| 6 | | 05'38" (+00'14") | 1003 / 6017 | 208 / 85 |
| 7 | | 05'24" | 1000 / 7018 | 212 / 86 |
| 8 | | 05'48" (+00'24") | 1004 / 8023 | 197 / 87 |
| 9 | | 05'26" (+00'02") | 1008 / 9031 | 196 / 93 |
| 10 | | 05'29" (+00'05") | 1003 / 10035 | 195 / 93 |
| 11 | | 05'31" (+00'07") | 1001 / 11036 | 194 / 93 |
| 12 | | 10'39" (+05'15") | 276 / 11313 | 120 / 78 |
1月累積里程 :
132.45 km 
asics 虎走寬楦TJR283 累積 :
11708.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'34" | 00:11'00" |
| 3 | 05'26" | 00:16'26" |
| 4 | 05'35" | 00:22'01" |
| 5 | 05'32" | 00:27'33" |
| 6 | 05'40" | 00:33'13" |
| 7 | 05'28" | 00:38'41" |
| 8 | 05'47" | 00:44'28" |
| 9 | 05'28" | 00:49'56" |
| 10 | 05'32" | 00:55'28" |
| 11 | 05'32" | 01:01'00" |
| 11.3 | 10'50" | 01:04'00" |
展開計圈分析
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