13.5 km | 01:13:31 | 05:26/km日期: 2020-01-30 14:46 - 平均心率: 121 - 卡路里: 730 Cal - 總步數: 12940 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 15°C - 濕度: 46%
Pace: 05'14" / 04'55" / 04'56" / 04'50" / 05'01" / 04'57" / 04'51" / 04'49" / 04'44" / 04'37" / 04'38" / 05'41" / 05'06" / 17'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'37") | 1004 / 1004 | 175 / 109 |
| 2 | | 04'53" (+00'17") | 1005 / 2009 | 176 / 115 |
| 3 | | 04'55" (+00'19") | 1001 / 3011 | 176 / 115 |
| 4 | | 04'49" (+00'13") | 1002 / 4014 | 176 / 117 |
| 5 | | 04'59" (+00'23") | 1005 / 5020 | 175 / 114 |
| 6 | | 04'56" (+00'20") | 1003 / 6023 | 174 / 115 |
| 7 | | 04'51" (+00'15") | 1007 / 7031 | 174 / 117 |
| 8 | | 04'47" (+00'11") | 1005 / 8036 | 174 / 119 |
| 9 | | 04'42" (+00'06") | 1005 / 9042 | 174 / 121 |
| 10 | | 04'36" | 1003 / 10045 | 175 / 123 |
| 11 | | 04'36" | 1006 / 11051 | 176 / 123 |
| 12 | | 05'39" (+01'03") | 1004 / 12056 | 173 / 101 |
| 13 | | 05'04" (+00'28") | 1004 / 13060 | 172 / 113 |
| 14 | | 17'33" (+12'57") | 520 / 13580 | 181 / 31 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
240.19 km 
子母鱷魚 跟上來螢光綠 累積 :
779.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'55" | 00:10'09" |
| 3 | 04'56" | 00:15'05" |
| 4 | 04'50" | 00:19'55" |
| 5 | 05'01" | 00:24'56" |
| 6 | 04'57" | 00:29'53" |
| 7 | 04'51" | 00:34'44" |
| 8 | 04'49" | 00:39'33" |
| 9 | 04'44" | 00:44'17" |
| 10 | 04'37" | 00:48'54" |
| 11 | 04'38" | 00:53'32" |
| 12 | 05'41" | 00:59'13" |
| 13 | 05'06" | 01:04'19" |
| 13.5 | 17'40" | 01:13'31" |
展開計圈分析
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