13.0 km | 01:08:00 | 05:13/km日期: 2020-01-29 16:10 - 地點: 永康西勢 - 天氣: 陰冷 - 卡路里: 726 Cal - 總步數: 11648 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 17°C - 濕度: 59%
Pace: 05'04" / 05'10" / 05'10" / 04'54" / 05'21" / 05'18" / 05'20" / 05'06" / 05'18" / 05'22" / 05'09" / 05'08" / 05'09" / 25'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" | 3001 / 3001 | 174 / 110 |
| 2 | | 05'12" (+00'03") | 3003 / 6004 | 173 / 110 |
| 3 | | 05'18" (+00'09") | 3001 / 9006 | 171 / 109 |
| 4 | | 05'14" (+00'05") | 3001 / 12007 | 166 / 114 |
| 5 | | 05'07" | 1016 / 13024 | 166 / 117 |
1月累積里程 : 183.98 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'10" | 00:10'14" |
| 3 | 05'10" | 00:15'24" |
| 4 | 04'54" | 00:20'18" |
| 5 | 05'21" | 00:25'39" |
| 6 | 05'18" | 00:30'57" |
| 7 | 05'20" | 00:36'17" |
| 8 | 05'06" | 00:41'23" |
| 9 | 05'18" | 00:46'41" |
| 10 | 05'22" | 00:52'03" |
| 11 | 05'09" | 00:57'12" |
| 12 | 05'08" | 01:02'20" |
| 13 | 05'09" | 01:07'29" |
| 13.0 | 20'55" | 01:08'00" |
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