12.7 km | 01:08:00 | 05:22/km日期: 2020-01-27 20:49 - 地點: 永康西勢 - 天氣: 陰 - 卡路里: 706 Cal - 總步數: 11834 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 17°C - 濕度: 73%
Pace: 05'21" / 05'21" / 05'16" / 05'07" / 05'29" / 05'15" / 05'21" / 05'15" / 05'24" / 05'32" / 05'16" / 05'14" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'02") | 3000 / 3000 | 175 / 106 |
| 2 | | 05'18" | 3000 / 6000 | 176 / 106 |
| 3 | | 05'24" (+00'06") | 3001 / 9002 | 173 / 106 |
| 4 | | 05'22" (+00'04") | 3001 / 12003 | 174 / 106 |
| 5 | | 05'35" (+00'17") | 655 / 12659 | 157 / 113 |
1月累積里程 : 183.98 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'21" | 00:10'42" |
| 3 | 05'16" | 00:15'58" |
| 4 | 05'07" | 00:21'05" |
| 5 | 05'29" | 00:26'34" |
| 6 | 05'15" | 00:31'49" |
| 7 | 05'21" | 00:37'10" |
| 8 | 05'15" | 00:42'25" |
| 9 | 05'24" | 00:47'49" |
| 10 | 05'32" | 00:53'21" |
| 11 | 05'16" | 00:58'37" |
| 12 | 05'14" | 01:03'51" |
| 12.7 | 06'17" | 01:08'00" |
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