12.2 km | 01:11:25 | 05:50/km日期: 2020-01-26 15:58 - 卡路里: 659 Cal - 總步數: 13332 - 平均步頻: 186 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'28" / 05'35" / 05'46" / 05'48" / 05'50" / 05'53" / 05'43" / 05'46" / 05'43" / 06'42" / 05'53" / 05'56" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" | 1001 / 1001 | 188 / 95 |
2 | | 05'34" (+00'03") | 1000 / 2002 | 190 / 94 |
3 | | 05'54" (+00'23") | 1006 / 3009 | 189 / 89 |
4 | | 05'36" (+00'05") | 1002 / 4012 | 188 / 94 |
5 | | 05'48" (+00'17") | 1007 / 5020 | 190 / 90 |
6 | | 05'50" (+00'19") | 1010 / 6030 | 191 / 89 |
7 | | 05'40" (+00'09") | 1007 / 7038 | 195 / 89 |
8 | | 05'44" (+00'13") | 1000 / 8038 | 194 / 89 |
9 | | 05'39" (+00'08") | 1001 / 9040 | 194 / 90 |
10 | | 06'43" (+01'12") | 1003 / 10043 | 154 / 96 |
11 | | 05'51" (+00'20") | 1003 / 11047 | 181 / 93 |
12 | | 05'54" (+00'23") | 1006 / 12053 | 186 / 90 |
13 | | 05'44" (+00'13") | 217 / 12270 | 180 / 96 |
1月累積里程 :
132.45 km asics 虎走寬楦TJR283 累積 :
11795.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'35" | 00:11'03" |
3 | 05'46" | 00:16'49" |
4 | 05'48" | 00:22'37" |
5 | 05'50" | 00:28'27" |
6 | 05'53" | 00:34'20" |
7 | 05'43" | 00:40'03" |
8 | 05'46" | 00:45'49" |
9 | 05'43" | 00:51'32" |
10 | 06'42" | 00:58'14" |
11 | 05'53" | 01:04'07" |
12 | 05'56" | 01:10'03" |
12.2 | 06'16" | 01:11'25" |