16.3 km | 01:44:20 | 06:23/km日期: 2020-01-23 15:21 - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 晴朗 - 平均心率: 152 - 卡路里: 1027 Cal - 總步數: 18560 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 67%
Pace: 06'04" / 06'21" / 06'28" / 06'23" / 06'29" / 06'11" / 06'01" / 06'16" / 06'06" / 06'01" / 06'05" / 05'49" / 06'32" / 06'18" / 06'12" / 06'06" / 15'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'16") | 1002 / 1002 | 176 / 89 |
| 2 | | 06'30" (+00'27") | 1002 / 2004 | 177 / 86 |
| 3 | | 06'39" (+00'36") | 1000 / 3004 | 176 / 85 |
| 4 | | 06'42" (+00'39") | 1002 / 4006 | 175 / 85 |
| 5 | | 06'31" (+00'28") | 1001 / 5008 | 175 / 87 |
| 6 | | 06'32" (+00'29") | 1002 / 6011 | 175 / 87 |
| 7 | | 06'20" (+00'17") | 1001 / 7012 | 176 / 89 |
| 8 | | 06'30" (+00'27") | 1003 / 8015 | 176 / 87 |
| 9 | | 06'15" (+00'12") | 1000 / 9016 | 176 / 90 |
| 10 | | 06'15" (+00'12") | 1000 / 10016 | 179 / 89 |
| 11 | | 06'03" | 1000 / 11016 | 178 / 92 |
| 12 | | 06'17" (+00'14") | 1000 / 12017 | 179 / 88 |
| 13 | | 06'34" (+00'31") | 1001 / 13019 | 179 / 84 |
| 14 | | 06'10" (+00'07") | 1002 / 14021 | 182 / 88 |
| 15 | | 06'18" (+00'15") | 1000 / 15022 | 180 / 87 |
| 16 | | 06'12" (+00'09") | 1002 / 16024 | 181 / 88 |
| 17 | | 06'36" (+00'33") | 290 / 16315 | 177 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
323.91 km 
361 BRAVE Y703-9309(2) 累積 :
24954.3 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'21" | 00:12'25" |
| 3 | 06'28" | 00:18'53" |
| 4 | 06'23" | 00:25'16" |
| 5 | 06'29" | 00:31'45" |
| 6 | 06'11" | 00:37'56" |
| 7 | 06'01" | 00:43'57" |
| 8 | 06'16" | 00:50'13" |
| 9 | 06'06" | 00:56'19" |
| 10 | 06'01" | 01:02'20" |
| 11 | 06'05" | 01:08'25" |
| 12 | 05'49" | 01:14'14" |
| 13 | 06'32" | 01:20'46" |
| 14 | 06'18" | 01:27'04" |
| 15 | 06'12" | 01:33'16" |
| 16 | 06'06" | 01:39'22" |
| 16.3 | 15'42" | 01:44'20" |
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