65.7 km | 08:30:00 | 07:45/km日期: 2014-03-30 03:27 - 總爬升: 1035 m - 卡路里: 4021 Cal - 溫度: 25°C - 濕度: 78%
Pace: 07'17" / 07'01" / 06'55" / 07'08" / 08'56" / 06'39" / 06'40" / 06'50" / 06'50" / 07'08" / 08'31" / 06'58" / 06'21" / 06'23" / 10'06" / 07'04" / 07'05" / 06'42" / 06'49" / 09'25" / 06'39" / 27'49" / 06'37" / 06'27" / 06'08" / 06'09" / 05'42" / 06'46" / 05'43" / 07'00" / 06'38" / 05'54" / 08'23" / 06'03" / 06'27" / 05'58" / 05'53" / 07'41" / 06'16" / 07'22" / 06'25" / 06'36" / 07'28" / 08'36" / 06'48" / 07'17" / 08'48" / 09'22" / 07'21" / 07'23" / 12'44" / 07'16" / 07'47" / 06'46" / 08'14" / 08'59" / 11'02" / 01'43" / 02'21" / 02'48" / 03'15" / 01'49" / 02'20" / 03'13" /
3月累積里程 : 362.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'01" | 00:14'18" |
| 3 | 06'55" | 00:21'13" |
| 4 | 07'08" | 00:28'21" |
| 5 | 08'56" | 00:37'17" |
| 6 | 06'39" | 00:43'56" |
| 7 | 06'40" | 00:50'36" |
| 8 | 06'50" | 00:57'26" |
| 9 | 06'50" | 01:04'16" |
| 10 | 07'08" | 01:11'24" |
| 11 | 08'31" | 01:19'55" |
| 12 | 06'58" | 01:26'53" |
| 13 | 06'21" | 01:33'14" |
| 14 | 06'23" | 01:39'37" |
| 15 | 10'06" | 01:49'43" |
| 16 | 07'04" | 01:56'47" |
| 17 | 07'05" | 02:03'52" |
| 18 | 06'42" | 02:10'34" |
| 19 | 06'49" | 02:17'23" |
| 20 | 09'25" | 02:26'48" |
| 21 | 06'39" | 02:33'27" |
| 22 | 27'49" | 03:01'16" |
| 23 | 06'37" | 03:07'53" |
| 24 | 06'27" | 03:14'20" |
| 25 | 06'08" | 03:20'28" |
| 26 | 06'09" | 03:26'37" |
| 27 | 05'42" | 03:32'19" |
| 28 | 06'46" | 03:39'05" |
| 29 | 05'43" | 03:44'48" |
| 30 | 07'00" | 03:51'48" |
| 31 | 06'38" | 03:58'26" |
| 32 | 05'54" | 04:04'20" |
| 33 | 08'23" | 04:12'43" |
| 34 | 06'03" | 04:18'46" |
| 35 | 06'27" | 04:25'13" |
| 36 | 05'58" | 04:31'11" |
| 37 | 05'53" | 04:37'04" |
| 38 | 07'41" | 04:44'45" |
| 39 | 06'16" | 04:51'01" |
| 40 | 07'22" | 04:58'23" |
| 41 | 06'25" | 05:04'48" |
| 42 | 06'36" | 05:11'24" |
| 43 | 07'28" | 05:18'52" |
| 44 | 08'36" | 05:27'28" |
| 45 | 06'48" | 05:34'16" |
| 46 | 07'17" | 05:41'33" |
| 47 | 08'48" | 05:50'21" |
| 48 | 09'22" | 05:59'43" |
| 49 | 07'21" | 06:07'04" |
| 50 | 07'23" | 06:14'27" |
| 51 | 12'44" | 06:27'11" |
| 52 | 07'16" | 06:34'27" |
| 53 | 07'47" | 06:42'14" |
| 54 | 06'46" | 06:49'00" |
| 55 | 08'14" | 06:57'14" |
| 56 | 08'59" | 07:06'13" |
| 57 | 11'02" | 07:17'15" |
| 58 | 01'43" | 07:18'58" |
| 59 | 02'21" | 07:21'19" |
| 60 | 02'48" | 07:24'07" |
| 61 | 03'15" | 07:27'22" |
| 62 | 01'49" | 07:29'11" |
| 63 | 02'20" | 07:31'31" |
| 64.0 | 02'22" | 07:33'47" |
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