30.1 km | 02:35:54 | 05:10/km日期: 2014-08-19 23:38 - 地點: 興大運動場 - 卡路里: 2516 Cal - 溫度: 28°C - 濕度: 67%
Pace: 05'19" / 05'17" / 05'17" / 05'19" / 05'17" / 05'15" / 05'18" / 05'15" / 05'18" / 05'17" / 05'28" / 04'57" / 04'53" / 04'52" / 04'52" / 04'52" / 04'55" / 04'57" / 04'52" / 04'56" / 05'11" / 05'02" / 05'04" / 05'04" / 05'07" / 05'09" / 05'18" / 05'19" / 05'14" / 05'11" / 17'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'26") | 2018 / 2018 |
2 | | 05'17" (+00'26") | 2013 / 4032 |
3 | | 05'17" (+00'26") | 2024 / 6057 |
4 | | 05'16" (+00'25") | 2020 / 8077 |
5 | | 05'17" (+00'26") | 2017 / 10094 |
6 | | 05'10" (+00'19") | 2016 / 12111 |
7 | | 04'52" (+00'01") | 2018 / 14130 |
8 | | 04'51" | 2020 / 16150 |
9 | | 04'55" (+00'04") | 2024 / 18175 |
10 | | 04'53" (+00'02") | 2023 / 20198 |
11 | | 05'08" (+00'17") | 2016 / 22215 |
12 | | 05'04" (+00'13") | 2012 / 24228 |
13 | | 05'11" (+00'20") | 2027 / 26255 |
14 | | 05'15" (+00'24") | 2013 / 28268 |
15 | | 05'13" (+00'22") | 2020 / 30289 |
8月累積里程 :
317.38 km Adidas adizero Takumi-ren 累積 :
1775.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'17" | 00:10'36" |
3 | 05'17" | 00:15'53" |
4 | 05'19" | 00:21'12" |
5 | 05'17" | 00:26'29" |
6 | 05'15" | 00:31'44" |
7 | 05'18" | 00:37'02" |
8 | 05'15" | 00:42'17" |
9 | 05'18" | 00:47'35" |
10 | 05'17" | 00:52'52" |
11 | 05'28" | 00:58'20" |
12 | 04'57" | 01:03'17" |
13 | 04'53" | 01:08'10" |
14 | 04'52" | 01:13'02" |
15 | 04'52" | 01:17'54" |
16 | 04'52" | 01:22'46" |
17 | 04'55" | 01:27'41" |
18 | 04'57" | 01:32'38" |
19 | 04'52" | 01:37'30" |
20 | 04'56" | 01:42'26" |
21 | 05'11" | 01:47'37" |
22 | 05'02" | 01:52'39" |
23 | 05'04" | 01:57'43" |
24 | 05'04" | 02:02'47" |
25 | 05'07" | 02:07'54" |
26 | 05'09" | 02:13'03" |
27 | 05'18" | 02:18'21" |
28 | 05'19" | 02:23'40" |
29 | 05'14" | 02:28'54" |
30 | 05'11" | 02:34'05" |
30.1 | 17'18" | 02:35'54" |