21.5 km | 02:45:15 | 07:41/km日期: 2020-01-12 06:00 - 卡路里: 1160 Cal - 總步數: 28004 - 平均步頻: 169 - 平均步幅: 76 cm - 溫度: 16°C - 濕度: 75%
Pace: 07'40" / 07'55" / 08'02" / 07'46" / 07'34" / 07'34" / 07'30" / 07'39" / 07'40" / 07'26" / 07'59" / 07'24" / 07'37" / 07'41" / 07'30" / 07'38" / 07'35" / 07'31" / 07'55" / 07'41" / 07'45" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+00'14") | 5007 / 5007 | 169 / 75 |
| 2 | | 07'33" | 5007 / 10014 | 170 / 77 |
| 3 | | 07'37" (+00'04") | 5004 / 15019 | 168 / 77 |
| 4 | | 07'39" (+00'06") | 5000 / 20019 | 170 / 76 |
| 5 | | 07'53" (+00'20") | 1496 / 21515 | 169 / 74 |
1月累積里程 : 204.77 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'55" | 00:15'35" |
| 3 | 08'02" | 00:23'37" |
| 4 | 07'46" | 00:31'23" |
| 5 | 07'34" | 00:38'57" |
| 6 | 07'34" | 00:46'31" |
| 7 | 07'30" | 00:54'01" |
| 8 | 07'39" | 01:01'40" |
| 9 | 07'40" | 01:09'20" |
| 10 | 07'26" | 01:16'46" |
| 11 | 07'59" | 01:24'45" |
| 12 | 07'24" | 01:32'09" |
| 13 | 07'37" | 01:39'46" |
| 14 | 07'41" | 01:47'27" |
| 15 | 07'30" | 01:54'57" |
| 16 | 07'38" | 02:02'35" |
| 17 | 07'35" | 02:10'10" |
| 18 | 07'31" | 02:17'41" |
| 19 | 07'55" | 02:25'36" |
| 20 | 07'41" | 02:33'17" |
| 21 | 07'45" | 02:41'02" |
| 21.5 | 08'29" | 02:45'15" |
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