10.3 km | 00:59:27 | 05:46/km日期: 2020-01-15 04:55 - 卡路里: 610 Cal - 溫度: 17°C - 濕度: 79%
Pace: 06'39" / 06'12" / 06'01" / 05'16" / 05'33" / 05'33" / 05'41" / 05'43" / 05'35" / 05'34" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'22") | 1000 / 1000 |
| 2 | | 06'12" (+00'56") | 1000 / 2000 |
| 3 | | 06'01" (+00'45") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'33" (+00'17") | 1000 / 5000 |
| 6 | | 05'32" (+00'16") | 1000 / 6000 |
| 7 | | 05'41" (+00'25") | 1000 / 7000 |
| 8 | | 05'43" (+00'27") | 1000 / 8000 |
| 9 | | 05'35" (+00'19") | 1000 / 9000 |
| 10 | | 05'33" (+00'17") | 1000 / 10000 |
| 11 | | 05'41" (+00'25") | 297 / 10297 |
1月累積里程 : 335.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'12" | 00:12'51" |
| 3 | 06'01" | 00:18'52" |
| 4 | 05'16" | 00:24'08" |
| 5 | 05'33" | 00:29'41" |
| 6 | 05'33" | 00:35'14" |
| 7 | 05'41" | 00:40'55" |
| 8 | 05'43" | 00:46'38" |
| 9 | 05'35" | 00:52'13" |
| 10 | 05'34" | 00:57'47" |
| 10.3 | 05'39" | 00:59'28" |
展開計圈分析
留言 
