23.8 km | 01:56:22 | 04:53/km日期: 2020-01-10 16:42 - 卡路里: 1647 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 69%
Pace: 04'49" / 04'46" / 04'53" / 04'44" / 04'43" / 04'44" / 04'36" / 04'45" / 04'42" / 04'46" / 04'54" / 04'48" / 04'47" / 04'58" / 04'58" / 05'08" / 05'05" / 05'01" / 04'57" / 05'01" / 05'03" / 05'05" / 05'01" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'11") | 1001 / 1001 |
2 | | 04'46" (+00'09") | 999 / 2000 |
3 | | 04'50" (+00'13") | 1008 / 3008 |
4 | | 04'45" (+00'08") | 994 / 4003 |
5 | | 04'41" (+00'04") | 1003 / 5007 |
6 | | 04'43" (+00'06") | 1019 / 6026 |
7 | | 04'37" | 992 / 7019 |
8 | | 04'42" (+00'05") | 1007 / 8026 |
9 | | 04'43" (+00'06") | 1009 / 9035 |
10 | | 04'47" (+00'10") | 1000 / 10036 |
11 | | 04'50" (+00'13") | 1005 / 11042 |
12 | | 04'49" (+00'12") | 998 / 12040 |
13 | | 04'48" (+00'11") | 1011 / 13051 |
14 | | 04'55" (+00'18") | 1003 / 14055 |
15 | | 05'01" (+00'24") | 1005 / 15061 |
16 | | 05'03" (+00'26") | 999 / 16060 |
17 | | 05'07" (+00'30") | 999 / 17060 |
18 | | 05'01" (+00'24") | 1013 / 18073 |
19 | | 04'57" (+00'20") | 999 / 19073 |
20 | | 04'59" (+00'22") | 1004 / 20077 |
21 | | 05'02" (+00'25") | 1000 / 21077 |
22 | | 05'07" (+00'30") | 1019 / 22097 |
23 | | 04'57" (+00'20") | 998 / 23095 |
24 | | 04'30" | 761 / 23857 |
1月累積里程 :
81.68 km NIKE ZOOM FLY 3 累積 :
2965.2 kmAndroid - samsung SM-G9208 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'46" | 00:09'35" |
3 | 04'53" | 00:14'28" |
4 | 04'44" | 00:19'12" |
5 | 04'43" | 00:23'55" |
6 | 04'44" | 00:28'39" |
7 | 04'36" | 00:33'15" |
8 | 04'45" | 00:38'00" |
9 | 04'42" | 00:42'42" |
10 | 04'46" | 00:47'28" |
11 | 04'54" | 00:52'22" |
12 | 04'48" | 00:57'10" |
13 | 04'47" | 01:01'57" |
14 | 04'58" | 01:06'55" |
15 | 04'58" | 01:11'53" |
16 | 05'08" | 01:17'01" |
17 | 05'05" | 01:22'06" |
18 | 05'01" | 01:27'07" |
19 | 04'57" | 01:32'04" |
20 | 05'01" | 01:37'05" |
21 | 05'03" | 01:42'08" |
22 | 05'05" | 01:47'13" |
23 | 05'01" | 01:52'14" |
23.9 | 04'29" | 01:56'05" |