13.4 km | 01:06:07 | 04:56/km日期: 2020-01-08 17:13 - 卡路里: 722 Cal - 總步數: 12286 - 平均步頻: 185 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 60%
Pace: 05'05" / 05'05" / 04'50" / 04'55" / 04'50" / 04'58" / 04'57" / 05'10" / 05'00" / 04'55" / 04'48" / 04'49" / 04'50" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'18") | 1001 / 1001 | 183 / 107 |
| 2 | | 05'03" (+00'16") | 1003 / 2005 | 187 / 105 |
| 3 | | 04'50" (+00'03") | 1009 / 3014 | 189 / 109 |
| 4 | | 04'50" (+00'03") | 1005 / 4020 | 188 / 109 |
| 5 | | 04'51" (+00'04") | 1005 / 5026 | 186 / 110 |
| 6 | | 04'53" (+00'06") | 1004 / 6030 | 185 / 109 |
| 7 | | 04'58" (+00'11") | 1004 / 7035 | 184 / 108 |
| 8 | | 05'05" (+00'18") | 1004 / 8039 | 184 / 106 |
| 9 | | 05'00" (+00'13") | 1010 / 9049 | 183 / 108 |
| 10 | | 04'51" (+00'04") | 1001 / 10050 | 184 / 111 |
| 11 | | 04'48" (+00'01") | 1008 / 11059 | 185 / 111 |
| 12 | | 04'47" | 1003 / 12063 | 186 / 112 |
| 13 | | 04'47" | 1008 / 13071 | 185 / 112 |
| 14 | | 04'50" (+00'03") | 381 / 13453 | 187 / 110 |
1月累積里程 : 187.01 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'05" | 00:10'10" |
| 3 | 04'50" | 00:15'00" |
| 4 | 04'55" | 00:19'55" |
| 5 | 04'50" | 00:24'45" |
| 6 | 04'58" | 00:29'43" |
| 7 | 04'57" | 00:34'40" |
| 8 | 05'10" | 00:39'50" |
| 9 | 05'00" | 00:44'50" |
| 10 | 04'55" | 00:49'45" |
| 11 | 04'48" | 00:54'33" |
| 12 | 04'49" | 00:59'22" |
| 13 | 04'50" | 01:04'12" |
| 13.4 | 05'01" | 01:06'07" |
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