10.5 km | 00:51:19 | 04:52/km日期: 2020-01-10 21:23 - 卡路里: 848 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 86%
Pace: 05'05" / 04'49" / 04'49" / 04'44" / 06'25" / 05'13" / 04'34" / 04'27" / 04'22" / 03'54" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+01'11") | 1000 / 1000 |
| 2 | | 04'49" (+00'56") | 1000 / 2000 |
| 3 | | 04'48" (+00'55") | 1000 / 3000 |
| 4 | | 04'43" (+00'50") | 1000 / 4000 |
| 5 | | 06'24" (+02'31") | 1000 / 5000 |
| 6 | | 05'13" (+01'20") | 1000 / 6000 |
| 7 | | 04'34" (+00'41") | 1000 / 7000 |
| 8 | | 04'26" (+00'33") | 1000 / 8000 |
| 9 | | 04'21" (+00'28") | 1000 / 9000 |
| 10 | | 03'53" | 1000 / 10000 |
| 11 | | 05'31" (+01'38") | 536 / 10536 |
1月累積里程 : 206.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'49" | 00:09'54" |
| 3 | 04'49" | 00:14'43" |
| 4 | 04'44" | 00:19'27" |
| 5 | 06'25" | 00:25'52" |
| 6 | 05'13" | 00:31'05" |
| 7 | 04'34" | 00:35'39" |
| 8 | 04'27" | 00:40'06" |
| 9 | 04'22" | 00:44'28" |
| 10 | 03'54" | 00:48'22" |
| 10.5 | 05'31" | 00:51'20" |
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