21.3 km | 02:11:06 | 06:09/km日期: 2020-01-09 15:03 - 平均心率: 150 - 卡路里: 1160 Cal - 平均步頻: 175 - 溫度: 24°C - 濕度: 63%
Pace: 06'02" / 06'06" / 06'05" / 06'15" / 06'15" / 06'12" / 06'43" / 06'03" / 06'03" / 06'08" / 05'58" / 06'01" / 05'48" / 06'37" / 05'43" / 05'43" / 05'58" / 05'46" / 05'56" / 06'13" / 06'09" / 11'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
255.31 km 
母子鱷魚3代 紅白 Y拖-2 39-1 累積 :
803.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'06" | 00:12'08" |
| 3 | 06'05" | 00:18'13" |
| 4 | 06'15" | 00:24'28" |
| 5 | 06'15" | 00:30'43" |
| 6 | 06'12" | 00:36'55" |
| 7 | 06'43" | 00:43'38" |
| 8 | 06'03" | 00:49'41" |
| 9 | 06'03" | 00:55'44" |
| 10 | 06'08" | 01:01'52" |
| 11 | 05'58" | 01:07'50" |
| 12 | 06'01" | 01:13'51" |
| 13 | 05'48" | 01:19'39" |
| 14 | 06'37" | 01:26'16" |
| 15 | 05'43" | 01:31'59" |
| 16 | 05'43" | 01:37'42" |
| 17 | 05'58" | 01:43'40" |
| 18 | 05'46" | 01:49'26" |
| 19 | 05'56" | 01:55'22" |
| 20 | 06'13" | 02:01'35" |
| 21 | 06'09" | 02:07'44" |
| 21.3 | 11'06" | 02:11'06" |
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