16.9 km | 01:22:39 | 04:53/km日期: 2020-01-07 19:02 - 地點: 老地方 - 天氣: 涼爽 - 平均心率: 155 - 卡路里: 988 Cal - 溫度: 22°C - 濕度: 70%
Pace: 05'12" / 05'02" / 04'59" / 05'01" / 04'57" / 04'56" / 04'47" / 04'45" / 04'42" / 04'54" / 04'58" / 04'55" / 05'13" / 04'47" / 04'42" / 04'41" / 04'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
303.15 km 
亞瑟士 GT2000 6 累積 :
1883.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'02" | 00:10'14" |
| 3 | 04'59" | 00:15'13" |
| 4 | 05'01" | 00:20'14" |
| 5 | 04'57" | 00:25'11" |
| 6 | 04'56" | 00:30'07" |
| 7 | 04'47" | 00:34'54" |
| 8 | 04'45" | 00:39'39" |
| 9 | 04'42" | 00:44'21" |
| 10 | 04'54" | 00:49'15" |
| 11 | 04'58" | 00:54'13" |
| 12 | 04'55" | 00:59'08" |
| 13 | 05'13" | 01:04'21" |
| 14 | 04'47" | 01:09'08" |
| 15 | 04'42" | 01:13'50" |
| 16 | 04'41" | 01:18'31" |
| 16.9 | 04'37" | 01:22'39" |
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