16.1 km | 01:40:13 | 06:13/km日期: 2020-01-05 14:13 - 平均心率: 167 - 卡路里: 1427 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 63%
Pace: 06'11" / 06'18" / 05'54" / 06'09" / 06'13" / 06'11" / 06'08" / 06'20" / 06'20" / 06'40" / 05'30" / 06'13" / 07'25" / 05'30" / 06'32" / 06'05" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'40") | 1000 / 1000 |
| 2 | | 06'18" (+00'48") | 1000 / 2000 |
| 3 | | 05'54" (+00'24") | 1000 / 3000 |
| 4 | | 06'08" (+00'38") | 1000 / 4000 |
| 5 | | 06'13" (+00'43") | 1000 / 5000 |
| 6 | | 06'10" (+00'40") | 1000 / 6000 |
| 7 | | 06'07" (+00'37") | 1000 / 7000 |
| 8 | | 06'20" (+00'50") | 1000 / 8000 |
| 9 | | 06'20" (+00'50") | 1000 / 9000 |
| 10 | | 06'39" (+01'09") | 1000 / 10000 |
| 11 | | 05'30" | 1000 / 11000 |
| 12 | | 06'12" (+00'42") | 1000 / 12000 |
| 13 | | 07'24" (+01'54") | 1000 / 13000 |
| 14 | | 05'30" | 1000 / 14000 |
| 15 | | 06'31" (+01'01") | 1000 / 15000 |
| 16 | | 06'04" (+00'34") | 1000 / 16000 |
| 17 | | 05'18" | 109 / 16109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 : 182.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'18" | 00:12'29" |
| 3 | 05'54" | 00:18'23" |
| 4 | 06'09" | 00:24'32" |
| 5 | 06'13" | 00:30'45" |
| 6 | 06'11" | 00:36'56" |
| 7 | 06'08" | 00:43'04" |
| 8 | 06'20" | 00:49'24" |
| 9 | 06'20" | 00:55'44" |
| 10 | 06'40" | 01:02'24" |
| 11 | 05'30" | 01:07'54" |
| 12 | 06'13" | 01:14'07" |
| 13 | 07'25" | 01:21'32" |
| 14 | 05'30" | 01:27'02" |
| 15 | 06'32" | 01:33'34" |
| 16 | 06'05" | 01:39'39" |
| 16.1 | 05'19" | 01:40'14" |
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