15.0 km | 01:36:03 | 06:23/km日期: 2020-01-06 05:18 - 總爬升: 528 m - 平均心率: 132 - 卡路里: 519 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 88%
Pace: 07'04" / 06'58" / 06'40" / 06'37" / 07'22" / 12'49" / 06'43" / 06'26" / 06'48" / 07'24" / 07'53" / 06'21" / 05'55" / 05'29" / 06'02" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'47") | 1000 / 1000 |
| 2 | | 06'36" (+01'19") | 1000 / 2000 |
| 3 | | 06'39" (+01'22") | 1000 / 3000 |
| 4 | | 06'37" (+01'20") | 1000 / 4000 |
| 5 | | 06'40" (+01'23") | 1000 / 5000 |
| 6 | | 06'28" (+01'11") | 1000 / 6000 |
| 7 | | 06'43" (+01'26") | 1000 / 7000 |
| 8 | | 06'25" (+01'08") | 1000 / 8000 |
| 9 | | 06'48" (+01'31") | 1000 / 9000 |
| 10 | | 06'02" (+00'45") | 1000 / 10000 |
| 11 | | 06'44" (+01'27") | 1000 / 11000 |
| 12 | | 06'20" (+01'03") | 1000 / 12000 |
| 13 | | 05'54" (+00'37") | 1000 / 13000 |
| 14 | | 05'29" (+00'12") | 1000 / 14000 |
| 15 | | 05'17" | 1000 / 15000 |
| 16 | | 07'12" (+01'55") | 25 / 15025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 :
261.18 km 
ua recator 累積 :
284.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'58" | 00:14'02" |
| 3 | 06'40" | 00:20'42" |
| 4 | 06'37" | 00:27'19" |
| 5 | 07'22" | 00:34'41" |
| 6 | 12'49" | 00:47'30" |
| 7 | 06'43" | 00:54'13" |
| 8 | 06'26" | 01:00'39" |
| 9 | 06'48" | 01:07'27" |
| 10 | 07'24" | 01:14'51" |
| 11 | 07'53" | 01:22'44" |
| 12 | 06'21" | 01:29'05" |
| 13 | 05'55" | 01:35'00" |
| 14 | 05'29" | 01:40'29" |
| 15 | 06'02" | 01:46'31" |
| 15.0 | 07'07" | 01:46'42" |
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