10.2 km | 01:12:54 | 07:07/km日期: 2020-01-01 08:25 - 卡路里: 985 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 78%
Pace: 06'58" / 07'18" / 07'22" / 07'14" / 07'00" / 07'13" / 07'10" / 07'13" / 07'12" / 06'44" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'14") | 1000 / 1000 |
| 2 | | 07'17" (+00'34") | 1000 / 2000 |
| 3 | | 07'21" (+00'38") | 1000 / 3000 |
| 4 | | 07'13" (+00'30") | 1000 / 4000 |
| 5 | | 07'00" (+00'17") | 1000 / 5000 |
| 6 | | 07'12" (+00'29") | 1000 / 6000 |
| 7 | | 07'10" (+00'27") | 1000 / 7000 |
| 8 | | 07'12" (+00'29") | 1000 / 8000 |
| 9 | | 07'11" (+00'28") | 1000 / 9000 |
| 10 | | 06'43" | 1000 / 10000 |
| 11 | | 06'27" | 234 / 10234 |
1月累積里程 : 82.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'18" | 00:14'16" |
| 3 | 07'22" | 00:21'38" |
| 4 | 07'14" | 00:28'52" |
| 5 | 07'00" | 00:35'52" |
| 6 | 07'13" | 00:43'05" |
| 7 | 07'10" | 00:50'15" |
| 8 | 07'13" | 00:57'28" |
| 9 | 07'12" | 01:04'40" |
| 10 | 06'44" | 01:11'24" |
| 10.2 | 06'24" | 01:12'54" |
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