9.1 km | 00:54:13 | 05:57/km日期: 2019-12-31 16:35 - 地點: 亂亂跑 - 天氣: 陰 - 卡路里: 618 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 73%
Pace: 08'21" / 06'01" / 06'00" / 06'00" / 06'03" / 05'49" / 05'45" / 05'51" / 05'49" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'32") | 1000 / 1000 |
2 | | 06'00" (+00'16") | 1000 / 2000 |
3 | | 06'00" (+00'16") | 1000 / 3000 |
4 | | 05'59" (+00'15") | 1000 / 4000 |
5 | | 06'03" (+00'19") | 1000 / 5000 |
6 | | 05'49" (+00'05") | 1000 / 6000 |
7 | | 05'44" | 1000 / 7000 |
8 | | 05'50" (+00'06") | 1000 / 8000 |
9 | | 05'48" (+00'04") | 1000 / 9000 |
10 | | 06'28" (+00'44") | 101 / 9101 |
12月累積里程 :
208.33 km brooks 27 累積 :
2026.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 06'01" | 00:14'22" |
3 | 06'00" | 00:20'22" |
4 | 06'00" | 00:26'22" |
5 | 06'03" | 00:32'25" |
6 | 05'49" | 00:38'14" |
7 | 05'45" | 00:43'59" |
8 | 05'51" | 00:49'50" |
9 | 05'49" | 00:55'39" |
9.1 | 06'23" | 00:56'18" |