|  100.0 km | 13:38:27 | 08:11/km | 第25馬| 官方成績 | | 日期 | 2019-11-23 | | 成績 | 13:38:27 | | 總名次 | 35 / 116 | | 分組名次 | 5 / 25 | | 平均速度 | 08:11/km |
吳俊紹(七彩麻雀)  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'53" (+01'09") | 01:06'49" (+03'50") | | 00:34'56" (+04'12") | | 00:30'44" | 01:02'59" | | 00:32'15" (+01'31") | | 00:36'06" (+05'22") | 01:09'36" (+06'37") | | 00:33'30" (+02'46") | | 00:33'11" (+02'27") | 01:06'01" (+03'02") | | 00:32'50" (+02'06") | | 00:41'03" (+10'19") | 01:47'01" (+44'02") | | 01:05'58" (+35'14") | | 00:39'08" (+08'24") | 01:32'12" (+29'13") | | 00:53'04" (+22'20") | | 00:43'03" (+12'19") | 01:22'53" (+19'54") | | 00:39'50" (+09'06") | | 00:37'07" (+06'23") | 01:21'53" (+18'54") | | 00:44'46" (+14'02") | | 00:43'50" (+13'06") | 01:48'28" (+45'29") | | 01:04'38" (+33'54") | | 00:40'27" (+09'43") | 01:19'42" (+16'43") | | 00:39'15" (+08'31") | |
日期: 2019-11-23 05:00 - 總爬升: 1787 m - 地點: 宜蘭冬山河親水公園 - 天氣: 熱 - 卡路里: 6092 Cal - 總步數: 163308 - 平均步頻: 199 - 平均步幅: 61 cm - 溫度: 22°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'24" (+00'34") | 1002 / 1002 | 176 / 88 | | 2 | | 06'23" (+00'33") | 1001 / 2003 | 185 / 84 | | 3 | | 06'10" (+00'20") | 1000 / 3003 | 181 / 89 | | 4 | | 06'38" (+00'48") | 1001 / 4005 | 176 / 85 | | 5 | | 06'39" (+00'49") | 1002 / 5007 | 180 / 83 |
| 6 | | 06'37" (+00'47") | 1001 / 6009 | 181 / 83 | | 7 | | 06'36" (+00'46") | 1001 / 7011 | 181 / 83 | | 8 | | 06'41" (+00'51") | 1000 / 8011 | 182 / 82 | | 9 | | 06'46" (+00'56") | 1001 / 9013 | 179 / 82 | | 10 | | 08'32" (+02'42") | 1001 / 10014 | 208 / 56 | | 11 | | 05'57" (+00'07") | 1001 / 11015 | 181 / 92 | | 12 | | 06'26" (+00'36") | 1002 / 12018 | 186 / 83 | | 13 | | 06'20" (+00'30") | 1001 / 13020 | 181 / 86 | | 14 | | 06'17" (+00'27") | 1000 / 14020 | 182 / 86 | | 15 | | 06'12" (+00'22") | 1002 / 15023 | 180 / 89 | | 16 | | 07'39" (+01'49") | 1001 / 16024 | 175 / 74 | | 17 | | 06'17" (+00'27") | 1000 / 17024 | 180 / 87 | | 18 | | 06'13" (+00'23") | 1000 / 18024 | 184 / 87 | | 19 | | 06'17" (+00'27") | 1001 / 19026 | 181 / 87 | | 20 | | 06'25" (+00'35") | 1000 / 20027 | 180 / 86 | | 21 | | 10'12" (+04'22") | 1000 / 21027 | 165 / 59 | | 22 | | 06'15" (+00'25") | 1000 / 22027 | 185 / 86 | | 23 | | 06'41" (+00'51") | 1002 / 23030 | 184 / 80 | | 24 | | 06'39" (+00'49") | 1000 / 24030 | 183 / 81 | | 25 | | 07'37" (+01'47") | 1000 / 25030 | 223 / 58 | | 26 | | 06'21" (+00'31") | 1000 / 26030 | 182 / 86 | | 27 | | 06'28" (+00'38") | 1002 / 27033 | 182 / 84 | | 28 | | 07'40" (+01'50") | 1018 / 28052 | 211 / 61 | | 29 | | 06'15" (+00'25") | 1001 / 29053 | 185 / 86 | | 30 | | 07'40" (+01'50") | 1000 / 30053 | 163 / 79 | | 31 | | 06'21" (+00'31") | 1001 / 31055 | 181 / 86 | | 32 | | 07'18" (+01'28") | 1001 / 32057 | 194 / 70 | | 33 | | 06'15" (+00'25") | 1000 / 33057 | 186 / 85 | | 34 | | 06'25" (+00'35") | 1000 / 34058 | 179 / 86 | | 35 | | 06'27" (+00'37") | 1002 / 35060 | 171 / 90 | | 36 | | 06'55" (+01'05") | 1000 / 36060 | 207 / 69 | | 37 | | 06'44" (+00'54") | 1000 / 37061 | 181 / 81 | | 38 | | 07'47" (+01'57") | 1000 / 38061 | 273 / 46 | | 39 | | 05'50" | 1002 / 39063 | 182 / 94 | | 40 | | 06'00" (+00'10") | 1001 / 40065 | 181 / 91 | | 41 | | 14'53" (+09'03") | 1005 / 41071 | 201 / 33 | | 42 | | 06'32" (+00'42") | 1058 / 42129 | 185 / 82 | | 43 | | 07'11" (+01'21") | 1000 / 43129 | 175 / 79 | | 44 | | 07'03" (+01'13") | 1001 / 44131 | 185 / 76 | | 45 | | 08'55" (+03'05") | 1000 / 45131 | 207 / 53 | | 46 | | 09'18" (+03'28") | 2892 / 48023 | 223 / 48 | | 47 | | 08'24" (+02'34") | 1000 / 49024 | 224 / 52 | | 48 | | 07'33" (+01'43") | 1001 / 50026 | 195 / 67 | | 49 | | 11'59" (+06'09") | 1000 / 51026 | 227 / 36 | | 50 | | 06'34" (+00'44") | 1001 / 52028 | 183 / 83 | | 51 | | 08'24" (+02'34") | 1002 / 53030 | 255 / 46 | | 52 | | 07'11" (+01'21") | 1000 / 54031 | 186 / 74 | | 53 | | 07'35" (+01'45") | 1002 / 55033 | 186 / 70 | | 54 | | 09'34" (+03'44") | 1000 / 56033 | 241 / 43 | | 55 | | 07'20" (+01'30") | 1000 / 57034 | 188 / 72 | | 56 | | 07'57" (+02'07") | 1002 / 58036 | 179 / 69 | | 57 | | 08'36" (+02'46") | 1001 / 59037 | 214 / 54 | | 58 | | 07'43" (+01'53") | 1001 / 60039 | 190 / 68 | | 59 | | 21'48" (+15'58") | 1002 / 61042 | 250 / 18 | | 60 | | 07'11" (+01'21") | 1000 / 62042 | 181 / 76 | | 61 | | 07'32" (+01'42") | 1000 / 63043 | 189 / 69 | | 62 | | 11'48" (+05'58") | 1000 / 64043 | 285 / 29 | | 63 | | 08'25" (+02'35") | 1001 / 65044 | 196 / 60 | | 64 | | 08'42" (+02'52") | 1000 / 66045 | 234 / 48 | | 65 | | 08'05" (+02'15") | 1000 / 67045 | 187 / 65 | | 66 | | 08'07" (+02'17") | 1003 / 68049 | 181 / 67 | | 67 | | 07'50" (+02'00") | 1001 / 69050 | 183 / 69 | | 68 | | 07'54" (+02'04") | 1001 / 70051 | 203 / 62 | | 69 | | 08'46" (+02'56") | 1000 / 71052 | 231 / 49 | | 70 | | 07'39" (+01'49") | 1000 / 72053 | 215 / 60 | | 71 | | 07'22" (+01'32") | 1000 / 73054 | 196 / 68 | | 72 | | 07'38" (+01'48") | 1002 / 74056 | 221 / 58 | | 73 | | 07'56" (+02'06") | 1001 / 75058 | 196 / 64 | | 74 | | 07'27" (+01'37") | 1000 / 76059 | 193 / 69 | | 75 | | 10'12" (+04'22") | 1002 / 77061 | 218 / 44 | | 76 | | 08'59" (+03'09") | 1000 / 78062 | 201 / 55 | | 77 | | 10'24" (+04'34") | 1000 / 79062 | 255 / 37 | | 78 | | 08'06" (+02'16") | 1001 / 80063 | 191 / 64 | | 79 | | 07'43" (+01'53") | 1002 / 81065 | 188 / 68 | | 80 | | 12'15" (+06'25") | 1000 / 82066 | 204 / 39 | | 81 | | 06'53" (+01'03") | 1001 / 83067 | 171 / 84 | | 82 | | 07'36" (+01'46") | 1002 / 84070 | 196 / 66 | | 83 | | 16'09" (+10'19") | 1002 / 85072 | 195 / 31 | | 84 | | 08'26" (+02'36") | 1000 / 86073 | 174 / 67 | | 85 | | 06'39" (+00'49") | 1072 / 87145 | 195 / 76 | | 86 | | 09'34" (+03'44") | 2831 / 89976 | 211 / 49 | | 87 | | 10'27" (+04'37") | 1000 / 90977 | 199 / 47 | | 88 | | 10'10" (+04'20") | 1000 / 91978 | 173 / 56 | | 89 | | 08'35" (+02'45") | 1000 / 92978 | 184 / 62 | | 90 | | 07'57" (+02'07") | 1000 / 93979 | 186 / 67 | | 91 | | 08'04" (+02'14") | 1000 / 94980 | 178 / 69 | | 92 | | 07'55" (+02'05") | 1002 / 95982 | 190 / 66 | | 93 | | 07'43" (+01'53") | 278 / 96260 | 176 / 73 | | 94 | | 08'35" (+02'45") | 1001 / 97261 | 195 / 59 | | 95 | | 08'35" (+02'45") | 1000 / 98262 | 194 / 59 | | 96 | | 09'38" (+03'48") | 1000 / 99262 | 203 / 50 | | 97 | | 10'26" (+04'36") | 1000 / 100263 | 224 / 42 |
賽後評分: 志工非常棒 給 4 星  11月累積里程 : 164.00 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'22" | 00:06'22" | | 2 | 06'18" | 00:12'40" | | 3 | 06'08" | 00:18'48" | | 4 | 06'37" | 00:25'25" | | 5 | 06'28" | 00:31'53" | | 6 | 06'39" | 00:38'32" | | 7 | 06'29" | 00:45'01" | | 8 | 06'40" | 00:51'41" | | 9 | 06'35" | 00:58'16" | | 10 | 08'33" | 01:06'49" | | 11 | 05'51" | 01:12'40" | | 12 | 06'24" | 01:19'04" | | 13 | 06'14" | 01:25'18" | | 14 | 06'12" | 01:31'30" | | 15 | 06'03" | 01:37'33" | | 16 | 07'34" | 01:45'07" | | 17 | 06'12" | 01:51'19" | | 18 | 06'12" | 01:57'31" | | 19 | 06'11" | 02:03'42" | | 20 | 06'06" | 02:09'48" | | 21 | 10'16" | 02:20'04" | | 22 | 06'06" | 02:26'10" | | 23 | 06'31" | 02:32'41" | | 24 | 06'25" | 02:39'06" | | 25 | 06'48" | 02:45'54" | | 26 | 07'04" | 02:52'58" | | 27 | 06'21" | 02:59'19" | | 28 | 06'30" | 03:05'49" | | 29 | 07'25" | 03:13'14" | | 30 | 06'10" | 03:19'24" | | 31 | 07'32" | 03:26'56" | | 32 | 05'55" | 03:32'51" | | 33 | 07'13" | 03:40'04" | | 34 | 06'21" | 03:46'25" | | 35 | 06'10" | 03:52'35" | | 36 | 06'53" | 03:59'28" | | 37 | 06'16" | 04:05'44" | | 38 | 06'27" | 04:12'11" | | 39 | 07'37" | 04:19'48" | | 40 | 05'37" | 04:25'25" | | 41 | 05'42" | 04:31'07" | | 42 | 14'59" | 04:46'06" | | 43 | 06'22" | 04:52'28" | | 44 | 07'14" | 04:59'42" | | 45 | 06'46" | 05:06'28" | | 46 | 08'31" | 05:14'59" | | 47 | 31'50" | 05:46'49" | | 48 | 06'47" | 05:53'36" | | 49 | 07'12" | 06:00'48" | | 50 | 11'38" | 06:12'26" | | 51 | 06'39" | 06:19'05" | | 52 | 08'29" | 06:27'34" | | 53 | 07'27" | 06:35'01" | | 54 | 07'29" | 06:42'30" | | 55 | 09'04" | 06:51'34" | | 56 | 08'08" | 06:59'42" | | 57 | 08'41" | 07:08'23" | | 58 | 06'56" | 07:15'19" | | 59 | 07'30" | 07:22'49" | | 60 | 21'49" | 07:44'38" | | 61 | 06'58" | 07:51'36" | | 62 | 10'47" | 08:02'23" | | 63 | 08'50" | 08:11'13" | | 64 | 08'04" | 08:19'17" | | 65 | 08'24" | 08:27'41" | | 66 | 08'13" | 08:35'54" | | 67 | 07'35" | 08:43'29" | | 68 | 07'58" | 08:51'27" | | 69 | 07'29" | 08:58'56" | | 70 | 08'35" | 09:07'31" | | 71 | 07'31" | 09:15'02" | | 72 | 07'12" | 09:22'14" | | 73 | 07'26" | 09:29'40" | | 74 | 07'40" | 09:37'20" | | 75 | 07'18" | 09:44'38" | | 76 | 09'44" | 09:54'22" | | 77 | 08'58" | 10:03'20" | | 78 | 08'16" | 10:11'36" | | 79 | 09'46" | 10:21'22" | | 80 | 08'02" | 10:29'24" | | 81 | 13'41" | 10:43'05" | | 82 | 04'45" | 10:47'50" | | 83 | 07'47" | 10:55'37" | | 84 | 06'41" | 11:02'18" | | 85 | 10'56" | 11:13'14" | | 86 | 05'34" | 11:18'48" | | 87 | 08'13" | 11:27'01" | | 88 | 30'29" | 11:57'30" | | 89 | 12'00" | 12:09'30" | | 90 | 08'22" | 12:17'52" | | 91 | 08'39" | 12:26'31" | | 92 | 07'52" | 12:34'23" | | 93 | 08'15" | 12:42'38" | | 94 | 07'39" | 12:50'17" | | 95 | 08'02" | 12:58'19" | | 96 | 08'47" | 13:07'06" | | 97 | 09'24" | 13:16'30" | | 98 | 09'41" | 13:26'11" | | 99 | 10'18" | 13:36'29" | | 101.1 | 00'31" | 13:37'34" |
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