16.0 km | 01:27:13 | 05:26/km日期: 2019-12-27 05:19 - 卡路里: 866 Cal - 總步數: 17882 - 平均步頻: 205 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 71%
Pace: 05'17" / 05'30" / 05'28" / 05'21" / 05'18" / 05'22" / 05'23" / 05'19" / 05'14" / 05'23" / 05'07" / 05'27" / 05'40" / 05'16" / 06'00" / 05'47" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'11") | 1001 / 1001 | 210 / 89 |
| 2 | | 05'29" (+00'21") | 1000 / 2001 | 214 / 84 |
| 3 | | 05'28" (+00'20") | 1009 / 3011 | 216 / 84 |
| 4 | | 05'18" (+00'10") | 1008 / 4019 | 214 / 88 |
| 5 | | 05'16" (+00'08") | 1003 / 5023 | 212 / 88 |
| 6 | | 05'21" (+00'13") | 1002 / 6025 | 211 / 88 |
| 7 | | 05'20" (+00'12") | 1007 / 7033 | 209 / 89 |
| 8 | | 05'18" (+00'10") | 1003 / 8037 | 210 / 89 |
| 9 | | 05'12" (+00'04") | 1002 / 9039 | 207 / 92 |
| 10 | | 05'22" (+00'14") | 1003 / 10042 | 194 / 95 |
| 11 | | 05'08" | 1006 / 11048 | 206 / 94 |
| 12 | | 05'20" (+00'12") | 1004 / 12053 | 205 / 90 |
| 13 | | 05'42" (+00'34") | 1000 / 13053 | 192 / 90 |
| 14 | | 05'16" (+00'08") | 1005 / 14059 | 203 / 93 |
| 15 | | 05'59" (+00'51") | 1004 / 15063 | 173 / 96 |
| 16 | | 05'45" (+00'37") | 1001 / 16065 | 202 / 85 |
12月累積里程 : 318.10 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'30" | 00:10'47" |
| 3 | 05'28" | 00:16'15" |
| 4 | 05'21" | 00:21'36" |
| 5 | 05'18" | 00:26'54" |
| 6 | 05'22" | 00:32'16" |
| 7 | 05'23" | 00:37'39" |
| 8 | 05'19" | 00:42'58" |
| 9 | 05'14" | 00:48'12" |
| 10 | 05'23" | 00:53'35" |
| 11 | 05'07" | 00:58'42" |
| 12 | 05'27" | 01:04'09" |
| 13 | 05'40" | 01:09'49" |
| 14 | 05'16" | 01:15'05" |
| 15 | 06'00" | 01:21'05" |
| 16 | 05'47" | 01:26'52" |
| 16.0 | 09'11" | 01:27'13" |
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