20.1 km | 01:51:41 | 05:34/km日期: 2019-12-28 05:10 - 卡路里: 1083 Cal - 總步數: 22650 - 平均步頻: 202 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 71%
Pace: 05'31" / 05'28" / 05'29" / 05'31" / 05'44" / 05'34" / 05'27" / 05'33" / 05'26" / 05'37" / 05'32" / 05'36" / 05'29" / 05'45" / 05'28" / 05'57" / 05'24" / 05'17" / 05'52" / 05'31" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'14") | 1004 / 1004 | 211 / 86 |
| 2 | | 05'25" (+00'10") | 1007 / 2011 | 214 / 86 |
| 3 | | 05'29" (+00'14") | 1007 / 3018 | 213 / 85 |
| 4 | | 05'27" (+00'12") | 1002 / 4020 | 211 / 86 |
| 5 | | 05'43" (+00'28") | 1002 / 5023 | 209 / 83 |
| 6 | | 05'34" (+00'19") | 1008 / 6031 | 209 / 85 |
| 7 | | 05'24" (+00'09") | 1008 / 7040 | 208 / 88 |
| 8 | | 05'31" (+00'16") | 1004 / 8045 | 205 / 88 |
| 9 | | 05'23" (+00'08") | 1008 / 9053 | 205 / 90 |
| 10 | | 05'36" (+00'21") | 1001 / 10054 | 202 / 87 |
| 11 | | 05'31" (+00'16") | 1000 / 11055 | 204 / 88 |
| 12 | | 05'35" (+00'20") | 1000 / 12055 | 202 / 88 |
| 13 | | 05'27" (+00'12") | 1005 / 13060 | 204 / 89 |
| 14 | | 05'42" (+00'27") | 1006 / 14067 | 181 / 96 |
| 15 | | 05'27" (+00'12") | 1001 / 15069 | 201 / 90 |
| 16 | | 05'56" (+00'41") | 1002 / 16071 | 185 / 90 |
| 17 | | 05'23" (+00'08") | 1005 / 17077 | 201 / 91 |
| 18 | | 05'15" | 1006 / 18084 | 201 / 94 |
| 19 | | 05'49" (+00'34") | 1000 / 19084 | 182 / 94 |
| 20 | | 05'34" (+00'19") | 1000 / 20085 | 201 / 88 |
12月累積里程 : 318.10 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'28" | 00:10'59" |
| 3 | 05'29" | 00:16'28" |
| 4 | 05'31" | 00:21'59" |
| 5 | 05'44" | 00:27'43" |
| 6 | 05'34" | 00:33'17" |
| 7 | 05'27" | 00:38'44" |
| 8 | 05'33" | 00:44'17" |
| 9 | 05'26" | 00:49'43" |
| 10 | 05'37" | 00:55'20" |
| 11 | 05'32" | 01:00'52" |
| 12 | 05'36" | 01:06'28" |
| 13 | 05'29" | 01:11'57" |
| 14 | 05'45" | 01:17'42" |
| 15 | 05'28" | 01:23'10" |
| 16 | 05'57" | 01:29'07" |
| 17 | 05'24" | 01:34'31" |
| 18 | 05'17" | 01:39'48" |
| 19 | 05'52" | 01:45'40" |
| 20 | 05'31" | 01:51'11" |
| 20.1 | 08'38" | 01:51'41" |
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