12.0 km | 01:13:23 | 06:06/km日期: 2019-12-27 19:39 - 平均心率: 143 - 卡路里: 1024 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 61%
Pace: 05'58" / 06'07" / 06'06" / 06'07" / 06'07" / 06'11" / 06'12" / 06'10" / 06'02" / 06'05" / 06'10" / 06'02" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 06'07" (+00'09") | 1000 / 2000 |
| 3 | | 06'05" (+00'07") | 1000 / 3000 |
| 4 | | 06'07" (+00'09") | 1000 / 4000 |
| 5 | | 06'06" (+00'08") | 1000 / 5000 |
| 6 | | 06'11" (+00'13") | 1000 / 6000 |
| 7 | | 06'11" (+00'13") | 1000 / 7000 |
| 8 | | 06'09" (+00'11") | 1000 / 8000 |
| 9 | | 06'02" (+00'04") | 1000 / 9000 |
| 10 | | 06'05" (+00'07") | 1000 / 10000 |
| 11 | | 06'09" (+00'11") | 1000 / 11000 |
| 12 | | 06'01" (+00'03") | 1000 / 12000 |
| 13 | | 05'09" | 20 / 12020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
130.17 km 
母子鱷魚 丫拖三代(軍綠色) NO.2 累積 :
1891.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'07" | 00:12'05" |
| 3 | 06'06" | 00:18'11" |
| 4 | 06'07" | 00:24'18" |
| 5 | 06'07" | 00:30'25" |
| 6 | 06'11" | 00:36'36" |
| 7 | 06'12" | 00:42'48" |
| 8 | 06'10" | 00:48'58" |
| 9 | 06'02" | 00:55'00" |
| 10 | 06'05" | 01:01'05" |
| 11 | 06'10" | 01:07'15" |
| 12 | 06'02" | 01:13'17" |
| 12.0 | 04'48" | 01:13'23" |
留言 
展開計圈分析
