8.4 km | 00:54:28 | 06:30/km日期: 2019-12-25 17:26 - 卡路里: 451 Cal - 總步數: 9620 - 平均步頻: 176 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'09" / 06'27" / 06'29" / 06'37" / 06'30" / 06'49" / 06'27" / 06'30" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" | 1002 / 1002 | 175 / 92 |
| 2 | | 06'24" (+00'16") | 1005 / 2007 | 174 / 89 |
| 3 | | 06'28" (+00'20") | 1001 / 3009 | 175 / 87 |
| 4 | | 06'36" (+00'28") | 1001 / 4010 | 175 / 86 |
| 5 | | 06'31" (+00'23") | 1006 / 5017 | 176 / 86 |
| 6 | | 06'45" (+00'37") | 1006 / 6023 | 177 / 83 |
| 7 | | 06'25" (+00'17") | 1005 / 7029 | 177 / 87 |
| 8 | | 06'26" (+00'18") | 1007 / 8036 | 178 / 87 |
| 9 | | 06'44" (+00'36") | 363 / 8399 | 177 / 83 |
12月累積里程 : 188.79 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'27" | 00:12'36" |
| 3 | 06'29" | 00:19'05" |
| 4 | 06'37" | 00:25'42" |
| 5 | 06'30" | 00:32'12" |
| 6 | 06'49" | 00:39'01" |
| 7 | 06'27" | 00:45'28" |
| 8 | 06'30" | 00:51'58" |
| 8.4 | 06'52" | 00:54'28" |
展開計圈分析
留言 
