28.2 km | 03:39:40 | 07:46/km日期: 2019-12-14 05:55 - 總爬升: 721 m - 卡路里: 1525 Cal - 平均步頻: 18 - 溫度: 19°C - 濕度: 90%
Pace: 09'44" / 07'10" / 08'40" / 06'38" / 06'55" / 07'59" / 10'08" / 07'07" / 09'15" / 07'19" / 06'52" / 06'09" / 07'02" / 06'25" / 06'58" / 07'49" / 07'45" / 07'34" / 13'57" / 08'23" / 10'06" / 07'04" / 08'12" / 05'45" / 06'09" / 06'16" / 05'59" / 06'36" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'41" (+04'01") | 992 / 992 |
| 2 | | 07'10" (+01'30") | 1003 / 1996 |
| 3 | | 08'36" (+02'56") | 1002 / 2998 |
| 4 | | 06'39" (+00'59") | 1013 / 4011 |
| 5 | | 06'59" (+01'19") | 1005 / 5017 |
| 6 | | 07'56" (+02'16") | 1003 / 6020 |
| 7 | | 10'06" (+04'26") | 992 / 7013 |
| 8 | | 07'09" (+01'29") | 1058 / 8071 |
| 9 | | 10'06" (+04'26") | 994 / 9066 |
| 10 | | 06'24" (+00'44") | 1028 / 10094 |
| 11 | | 06'57" (+01'17") | 998 / 11092 |
| 12 | | 06'15" (+00'35") | 1014 / 12107 |
| 13 | | 06'45" (+01'05") | 995 / 13102 |
| 14 | | 06'41" (+01'01") | 1005 / 14108 |
| 15 | | 06'56" (+01'16") | 1006 / 15114 |
| 16 | | 07'53" (+02'13") | 989 / 16103 |
| 17 | | 07'33" (+01'53") | 1008 / 17111 |
| 18 | | 07'43" (+02'03") | 1004 / 18116 |
| 19 | | 15'05" (+09'25") | 997 / 19114 |
| 20 | | 07'08" (+01'28") | 996 / 20110 |
| 21 | | 10'06" (+04'26") | 1023 / 21133 |
| 22 | | 08'44" (+03'04") | 1012 / 22146 |
| 23 | | 06'17" (+00'37") | 1000 / 23146 |
| 24 | | 05'40" | 1011 / 24157 |
| 25 | | 06'19" (+00'39") | 990 / 25148 |
| 26 | | 06'04" (+00'24") | 1008 / 26157 |
| 27 | | 06'16" (+00'36") | 1010 / 27167 |
| 28 | | 06'37" (+00'57") | 996 / 28163 |
| 29 | | 06'32" (+00'52") | 231 / 28395 |
12月累積里程 : 218.36 km
Android - asus ASUS_Z017DA 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 07'10" | 00:16'54" |
| 3 | 08'40" | 00:25'34" |
| 4 | 06'38" | 00:32'12" |
| 5 | 06'55" | 00:39'07" |
| 6 | 07'59" | 00:47'06" |
| 7 | 10'08" | 00:57'14" |
| 8 | 07'07" | 01:04'21" |
| 9 | 09'15" | 01:13'36" |
| 10 | 07'19" | 01:20'55" |
| 11 | 06'52" | 01:27'47" |
| 12 | 06'09" | 01:33'56" |
| 13 | 07'02" | 01:40'58" |
| 14 | 06'25" | 01:47'23" |
| 15 | 06'58" | 01:54'21" |
| 16 | 07'49" | 02:02'10" |
| 17 | 07'45" | 02:09'55" |
| 18 | 07'34" | 02:17'29" |
| 19 | 13'57" | 02:31'26" |
| 20 | 08'23" | 02:39'49" |
| 21 | 10'06" | 02:49'55" |
| 22 | 07'04" | 02:56'59" |
| 23 | 08'12" | 03:05'11" |
| 24 | 05'45" | 03:10'56" |
| 25 | 06'09" | 03:17'05" |
| 26 | 06'16" | 03:23'21" |
| 27 | 05'59" | 03:29'20" |
| 28 | 06'36" | 03:35'56" |
| 28.4 | 06'46" | 03:38'37" |
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