13.0 km | 01:31:58 | 07:04/km日期: 2019-12-17 18:12 - 卡路里: 854 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 80%
Pace: 07'18" / 07'57" / 06'43" / 07'12" / 08'05" / 06'53" / 13'23" / 06'32" / 06'31" / 06'45" / 06'32" / 09'59" / 10'31" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'48") | 1000 / 1000 |
| 2 | | 06'45" (+00'15") | 1000 / 2000 |
| 3 | | 06'43" (+00'13") | 1000 / 3000 |
| 4 | | 06'39" (+00'09") | 1000 / 4000 |
| 5 | | 06'43" (+00'13") | 1000 / 5000 |
| 6 | | 06'53" (+00'23") | 1000 / 6000 |
| 7 | | 06'50" (+00'20") | 1000 / 7000 |
| 8 | | 06'32" (+00'02") | 1000 / 8000 |
| 9 | | 06'30" | 1000 / 9000 |
| 10 | | 06'44" (+00'14") | 1000 / 10000 |
| 11 | | 06'32" (+00'02") | 1000 / 11000 |
| 12 | | 07'24" (+00'54") | 1000 / 12000 |
| 13 | | 10'16" (+03'46") | 1000 / 13000 |
| 14 | | 12'11" (+05'41") | 5 / 13005 |
12月累積里程 :
369.11 km 
Barefoot 累積 :
16323.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'57" | 00:15'15" |
| 3 | 06'43" | 00:21'58" |
| 4 | 07'12" | 00:29'10" |
| 5 | 08'05" | 00:37'15" |
| 6 | 06'53" | 00:44'08" |
| 7 | 13'23" | 00:57'31" |
| 8 | 06'32" | 01:04'03" |
| 9 | 06'31" | 01:10'34" |
| 10 | 06'45" | 01:17'19" |
| 11 | 06'32" | 01:23'51" |
| 12 | 09'59" | 01:33'50" |
| 13 | 10'31" | 01:44'21" |
| 13.0 | 11'55" | 01:44'25" |
展開計圈分析
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