10.4 km | 01:01:05 | 05:51/km日期: 2019-12-13 05:12 - 卡路里: 613 Cal - 溫度: 19°C - 濕度: 66%
Pace: 06'40" / 06'16" / 06'07" / 05'54" / 05'48" / 05'48" / 05'39" / 05'33" / 05'37" / 05'46" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'05") | 999 / 999 |
| 2 | | 06'15" (+00'43") | 998 / 1997 |
| 3 | | 06'07" (+00'35") | 1000 / 2997 |
| 4 | | 05'53" (+00'21") | 1000 / 3998 |
| 5 | | 05'49" (+00'17") | 1003 / 5001 |
| 6 | | 05'47" (+00'15") | 1000 / 6001 |
| 7 | | 05'37" (+00'05") | 1004 / 7005 |
| 8 | | 05'32" | 992 / 7998 |
| 9 | | 05'37" (+00'05") | 1007 / 9005 |
| 10 | | 05'46" (+00'14") | 997 / 10003 |
| 11 | | 04'45" | 410 / 10413 |
12月累積里程 :
141.63 km 
HOKA ONE ONE Clifton 6 累積 :
513.2 kmVoice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'16" | 00:12'56" |
| 3 | 06'07" | 00:19'03" |
| 4 | 05'54" | 00:24'57" |
| 5 | 05'48" | 00:30'45" |
| 6 | 05'48" | 00:36'33" |
| 7 | 05'39" | 00:42'12" |
| 8 | 05'33" | 00:47'45" |
| 9 | 05'37" | 00:53'22" |
| 10 | 05'46" | 00:59'08" |
| 10.4 | 04'42" | 01:01'05" |
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