10.0 km | 01:02:16 | 06:13/km日期: 2019-12-08 10:13 - 卡路里: 666 Cal - 總步數: 11306 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 06'50" / 05'46" / 05'51" / 06'02" / 05'57" / 06'16" / 06'12" / 06'20" / 06'11" / 06'34" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'03") | 1007 / 1007 | 176 / 83 |
2 | | 05'44" | 1003 / 2010 | 180 / 96 |
3 | | 05'52" (+00'08") | 1007 / 3018 | 182 / 93 |
4 | | 05'57" (+00'13") | 1008 / 4027 | 182 / 91 |
5 | | 05'55" (+00'11") | 1006 / 5033 | 183 / 92 |
6 | | 06'11" (+00'27") | 1002 / 6036 | 182 / 88 |
7 | | 06'10" (+00'26") | 1002 / 7038 | 182 / 88 |
8 | | 06'22" (+00'38") | 1001 / 8040 | 182 / 86 |
9 | | 06'10" (+00'26") | 1002 / 9043 | 178 / 90 |
10 | | 06'37" (+00'53") | 1001 / 10044 | 183 / 82 |
12月累積里程 :
125.29 km Asics Kayano 24 累積 :
2355.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'46" | 00:12'36" |
3 | 05'51" | 00:18'27" |
4 | 06'02" | 00:24'29" |
5 | 05'57" | 00:30'26" |
6 | 06'16" | 00:36'42" |
7 | 06'12" | 00:42'54" |
8 | 06'20" | 00:49'14" |
9 | 06'11" | 00:55'25" |
10 | 06'34" | 01:01'59" |
10.0 | 26'28" | 01:02'16" |