8.2 km | 00:46:27 | 05:39/km日期: 2019-12-12 19:59 - 平均心率: 145 - 卡路里: 539 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 64%
Pace: 05'28" / 10'05" / 05'28" / 05'11" / 05'11" / 05'02" / 04'29" / 04'37" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'12") | 435 / 435 |
| 2 | | 05'22" (+01'00") | 446 / 882 |
| 3 | | 05'12" (+00'50") | 320 / 1202 |
| 4 | | 21'05" (+16'43") | 297 / 1500 |
| 5 | | 05'32" (+01'10") | 443 / 1943 |
| 6 | | 05'25" (+01'03") | 464 / 2408 |
| 7 | | 05'23" (+01'01") | 462 / 2870 |
| 8 | | 05'17" (+00'55") | 450 / 3320 |
| 9 | | 05'16" (+00'54") | 453 / 3773 |
| 10 | | 05'08" (+00'46") | 446 / 4220 |
| 11 | | 05'07" (+00'45") | 438 / 4658 |
| 12 | | 05'01" (+00'39") | 452 / 5111 |
| 13 | | 05'07" (+00'45") | 438 / 5549 |
| 14 | | 05'12" (+00'50") | 434 / 5984 |
| 15 | | 04'22" | 457 / 6442 |
| 16 | | 04'32" (+00'10") | 449 / 6891 |
| 17 | | 04'46" (+00'24") | 428 / 7320 |
| 18 | | 04'32" (+00'10") | 454 / 7774 |
| 19 | | 04'19" | 450 / 8224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
123.45 km 
NIKE ZOOM PEGASUS 35 TURBO 累積 :
449.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 10'05" | 00:15'33" |
| 3 | 05'28" | 00:21'01" |
| 4 | 05'11" | 00:26'12" |
| 5 | 05'11" | 00:31'23" |
| 6 | 05'02" | 00:36'25" |
| 7 | 04'29" | 00:40'54" |
| 8 | 04'37" | 00:45'31" |
| 8.2 | 04'13" | 00:46'28" |
展開計圈分析
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