7.1 km | 00:32:10 | 04:31/km日期: 2019-12-13 17:27 - 卡路里: 541 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 70%
Pace: 02'48" / 04'47" / 04'56" / 04'20" / 04'16" / 04'14" / 04'12" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'41") | 1000 / 1000 |
| 2 | | 04'46" (+00'34") | 1000 / 2000 |
| 3 | | 04'55" (+00'43") | 1000 / 3000 |
| 4 | | 04'19" (+00'07") | 1000 / 4000 |
| 5 | | 04'16" (+00'04") | 1000 / 5000 |
| 6 | | 04'14" (+00'02") | 1000 / 6000 |
| 7 | | 04'12" | 1000 / 7000 |
| 8 | | 04'27" (+00'15") | 120 / 7120 |
12月累積里程 :
368.65 km 
母子餓 跟上QQ白 累積 :
806.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'48" | 00:02'48" |
| 2 | 04'47" | 00:07'35" |
| 3 | 04'56" | 00:12'31" |
| 4 | 04'20" | 00:16'51" |
| 5 | 04'16" | 00:21'07" |
| 6 | 04'14" | 00:25'21" |
| 7 | 04'12" | 00:29'33" |
| 7.1 | 04'33" | 00:30'06" |
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