10.0 km | 01:06:07 | 06:34/km日期: 2019-12-09 17:07 - 平均心率: 143 - 卡路里: 640 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 67%
Pace: 06'46" / 06'16" / 06'31" / 06'31" / 06'34" / 06'24" / 06'24" / 06'45" / 06'38" / 06'51" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'30") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'31" (+00'16") | 1000 / 3000 |
| 4 | | 06'30" (+00'15") | 1000 / 4000 |
| 5 | | 06'33" (+00'18") | 1000 / 5000 |
| 6 | | 06'24" (+00'09") | 1000 / 6000 |
| 7 | | 06'23" (+00'08") | 1000 / 7000 |
| 8 | | 06'44" (+00'29") | 1000 / 8000 |
| 9 | | 06'38" (+00'23") | 1000 / 9000 |
| 10 | | 06'50" (+00'35") | 1000 / 10000 |
| 11 | | 09'33" (+03'18") | 46 / 10046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
12月累積里程 :
214.07 km 
new balance m1260so5 累積 :
590.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'16" | 00:13'02" |
| 3 | 06'31" | 00:19'33" |
| 4 | 06'31" | 00:26'04" |
| 5 | 06'34" | 00:32'38" |
| 6 | 06'24" | 00:39'02" |
| 7 | 06'24" | 00:45'26" |
| 8 | 06'45" | 00:52'11" |
| 9 | 06'38" | 00:58'49" |
| 10 | 06'51" | 01:05'40" |
| 10.0 | 09'34" | 01:06'07" |
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