11.1 km | 01:06:19 | 05:59/km日期: 2019-12-02 08:27 - 卡路里: 856 Cal - 總步數: 11574 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 76%
Pace: 06'20" / 05'35" / 06'29" / 06'10" / 06'16" / 05'49" / 05'33" / 06'13" / 05'47" / 06'27" / 05'20" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'02") | 1003 / 1003 | 174 / 90 |
2 | | 05'33" (+00'16") | 1005 / 2008 | 178 / 101 |
3 | | 06'25" (+01'08") | 1008 / 3016 | 175 / 88 |
4 | | 06'09" (+00'52") | 1002 / 4019 | 173 / 93 |
5 | | 06'16" (+00'59") | 1010 / 5029 | 173 / 92 |
6 | | 05'44" (+00'27") | 1009 / 6039 | 175 / 98 |
7 | | 05'31" (+00'14") | 1005 / 7044 | 178 / 101 |
8 | | 06'11" (+00'54") | 1006 / 8050 | 173 / 92 |
9 | | 05'42" (+00'25") | 1000 / 9051 | 176 / 99 |
10 | | 06'29" (+01'12") | 1000 / 10051 | 164 / 93 |
11 | | 05'17" | 1008 / 11059 | 178 / 105 |
12 | | 04'11" | 63 / 11123 | 172 / 138 |
12月累積里程 : 401.27 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'35" | 00:11'55" |
3 | 06'29" | 00:18'24" |
4 | 06'10" | 00:24'34" |
5 | 06'16" | 00:30'50" |
6 | 05'49" | 00:36'39" |
7 | 05'33" | 00:42'12" |
8 | 06'13" | 00:48'25" |
9 | 05'47" | 00:54'12" |
10 | 06'27" | 01:00'39" |
11 | 05'20" | 01:05'59" |
11.1 | 05'13" | 01:06'19" |