11.1 km | 00:50:39 | 04:34/km日期: 2019-12-02 18:28 - 卡路里: 856 Cal - 總步數: 9266 - 平均步頻: 182 - 平均步幅: 119 cm - 溫度: 17°C - 濕度: 63%
Pace: 05'00" / 04'44" / 04'31" / 04'29" / 04'28" / 04'38" / 04'44" / 04'40" / 04'30" / 04'21" / 04'16" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'48") | 1008 / 1008 | 177 / 112 |
| 2 | | 04'39" (+00'26") | 1004 / 2013 | 182 / 117 |
| 3 | | 04'30" (+00'17") | 1001 / 3014 | 185 / 119 |
| 4 | | 04'28" (+00'15") | 1002 / 4016 | 186 / 120 |
| 5 | | 04'28" (+00'15") | 1008 / 5025 | 184 / 121 |
| 6 | | 04'36" (+00'23") | 1006 / 6031 | 183 / 118 |
| 7 | | 04'42" (+00'29") | 1005 / 7037 | 181 / 116 |
| 8 | | 04'37" (+00'24") | 1007 / 8044 | 181 / 118 |
| 9 | | 04'28" (+00'15") | 1005 / 9049 | 183 / 121 |
| 10 | | 04'19" (+00'06") | 1006 / 10056 | 183 / 126 |
| 11 | | 04'13" | 1006 / 11063 | 184 / 128 |
12月累積里程 : 401.27 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'44" | 00:09'44" |
| 3 | 04'31" | 00:14'15" |
| 4 | 04'29" | 00:18'44" |
| 5 | 04'28" | 00:23'12" |
| 6 | 04'38" | 00:27'50" |
| 7 | 04'44" | 00:32'34" |
| 8 | 04'40" | 00:37'14" |
| 9 | 04'30" | 00:41'44" |
| 10 | 04'21" | 00:46'05" |
| 11 | 04'16" | 00:50'21" |
| 11.1 | 04'44" | 00:50'39" |
展開計圈分析
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