10.0 km | 01:20:53 | 08:04/km日期: 2019-12-08 14:41 - 卡路里: 601 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 33%
Pace: 03'28" / 07'40" / 07'45" / 07'46" / 07'45" / 08'13" / 07'53" / 08'30" / 08'51" / 08'04" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+00'28") | 1609 / 1609 |
| 2 | | 07'42" (+00'05") | 1609 / 3218 |
| 3 | | 07'37" | 1609 / 4828 |
| 4 | | 08'10" (+00'33") | 1609 / 6437 |
| 5 | | 08'12" (+00'35") | 1609 / 8046 |
| 6 | | 08'47" (+01'10") | 1609 / 9656 |
| 7 | | 07'14" | 364 / 10020 |
12月累積里程 : 123.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'28" | 00:03'28" |
| 2 | 07'40" | 00:11'08" |
| 3 | 07'45" | 00:18'53" |
| 4 | 07'46" | 00:26'39" |
| 5 | 07'45" | 00:34'24" |
| 6 | 08'13" | 00:42'37" |
| 7 | 07'53" | 00:50'30" |
| 8 | 08'30" | 00:59'00" |
| 9 | 08'51" | 01:07'51" |
| 10 | 08'04" | 01:15'55" |
| 10.0 | 03'17" | 01:15'59" |
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