15.1 km | 01:36:17 | 06:22/km日期: 2019-12-08 17:17 - 卡路里: 1156 Cal - 平均步頻: 163 - 溫度: 20°C - 濕度: 56%
Pace: 06'17" / 06'11" / 06'04" / 06'31" / 06'19" / 06'15" / 06'22" / 06'18" / 07'11" / 05'33" / 05'50" / 07'29" / 06'02" / 06'02" / 06'06" / 15'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'38") | 1008 / 1008 |
| 2 | | 06'08" (+00'33") | 1005 / 2014 |
| 3 | | 06'04" (+00'29") | 998 / 3012 |
| 4 | | 06'27" (+00'52") | 1008 / 4020 |
| 5 | | 06'22" (+00'47") | 1007 / 5028 |
| 6 | | 06'17" (+00'42") | 994 / 6022 |
| 7 | | 06'22" (+00'47") | 998 / 7020 |
| 8 | | 06'15" (+00'40") | 1005 / 8026 |
| 9 | | 07'08" (+01'33") | 1012 / 9038 |
| 10 | | 05'35" | 997 / 10035 |
| 11 | | 05'49" (+00'14") | 999 / 11035 |
| 12 | | 07'27" (+01'52") | 1007 / 12043 |
| 13 | | 06'01" (+00'26") | 1002 / 13045 |
| 14 | | 06'03" (+00'28") | 1008 / 14054 |
| 15 | | 06'03" (+00'28") | 1000 / 15054 |
| 16 | | 15'07" (+09'32") | 94 / 15149 |
多謝匯民兄 龍兄 坤生弟
輕鬆聊天陪跑
難得好天氣就該來跑跑
但跑到總一，衣服濕透越跑越覺得冷
放棄，休息了 😂😂😂
12月累積里程 : 250.55 km
Android - OPPO CPH1920 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'11" | 00:12'28" |
| 3 | 06'04" | 00:18'32" |
| 4 | 06'31" | 00:25'03" |
| 5 | 06'19" | 00:31'22" |
| 6 | 06'15" | 00:37'37" |
| 7 | 06'22" | 00:43'59" |
| 8 | 06'18" | 00:50'17" |
| 9 | 07'11" | 00:57'28" |
| 10 | 05'33" | 01:03'01" |
| 11 | 05'50" | 01:08'51" |
| 12 | 07'29" | 01:16'20" |
| 13 | 06'02" | 01:22'22" |
| 14 | 06'02" | 01:28'24" |
| 15 | 06'06" | 01:34'30" |
| 15.1 | 11'14" | 01:36'11" |
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