8.0 km | 00:47:06 | 05:51/km日期: 2019-12-05 11:39 - 卡路里: 505 Cal - 總步數: 8200 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 87%
Pace: 06'14" / 05'52" / 05'46" / 05'46" / 05'42" / 05'54" / 05'49" / 05'36" / 15'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'36") | 1000 / 1000 | 171 / 93 |
2 | | 05'53" (+00'15") | 1002 / 2002 | 172 / 98 |
3 | | 05'48" (+00'10") | 1001 / 3004 | 173 / 98 |
4 | | 05'50" (+00'12") | 1001 / 4006 | 174 / 98 |
5 | | 05'43" (+00'05") | 1000 / 5007 | 175 / 99 |
6 | | 05'56" (+00'18") | 1000 / 6007 | 173 / 96 |
7 | | 05'50" (+00'12") | 1000 / 7008 | 175 / 97 |
8 | | 05'38" | 1002 / 8010 | 175 / 100 |
9 | | 05'52" (+00'14") | 17 / 8027 | 160 / 106 |
12月累積里程 :
201.01 km BROOKS GHOST 11 累積 :
1234.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'52" | 00:12'06" |
3 | 05'46" | 00:17'52" |
4 | 05'46" | 00:23'38" |
5 | 05'42" | 00:29'20" |
6 | 05'54" | 00:35'14" |
7 | 05'49" | 00:41'03" |
8 | 05'36" | 00:46'39" |
8.0 | 15'47" | 00:47'06" |