26.3 km | 02:16:38 | 05:12/km日期: 2019-12-05 06:36 - 地點: 超半馬練功路線 - 天氣: 陰冷天 - 平均心率: 181 - 卡路里: 1606 Cal - 總步數: 25432 - 平均步頻: 186 - 平均步幅: 103 cm - 溫度: 17°C - 濕度: 80%
Pace: 05'17" / 05'08" / 05'02" / 05'00" / 05'11" / 05'10" / 05'08" / 05'01" / 05'08" / 05'01" / 05'03" / 04'58" / 05'09" / 05'12" / 05'18" / 05'23" / 05'02" / 05'09" / 05'06" / 05'01" / 05'10" / 05'13" / 05'10" / 05'22" / 05'15" / 05'20" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'22") | 1001 / 1001 | 185 / 100 |
| 2 | | 05'08" (+00'09") | 1000 / 2002 | 188 / 103 |
| 3 | | 05'01" (+00'02") | 1003 / 3005 | 190 / 104 |
| 4 | | 05'03" (+00'04") | 1002 / 4007 | 189 / 104 |
| 5 | | 05'10" (+00'11") | 1002 / 5010 | 189 / 102 |
| 6 | | 05'13" (+00'14") | 1002 / 6013 | 187 / 102 |
| 7 | | 05'06" (+00'07") | 1002 / 7015 | 189 / 103 |
| 8 | | 05'04" (+00'05") | 1001 / 8016 | 190 / 103 |
| 9 | | 05'09" (+00'10") | 1002 / 9018 | 188 / 102 |
| 10 | | 04'59" | 1001 / 10019 | 188 / 106 |
| 11 | | 05'08" (+00'09") | 1000 / 11020 | 185 / 104 |
| 12 | | 05'01" (+00'02") | 1002 / 12022 | 186 / 106 |
| 13 | | 05'11" (+00'12") | 1000 / 13023 | 187 / 102 |
| 14 | | 05'14" (+00'15") | 1002 / 14025 | 186 / 102 |
| 15 | | 05'23" (+00'24") | 1000 / 15025 | 186 / 99 |
| 16 | | 05'22" (+00'23") | 1002 / 16028 | 185 / 100 |
| 17 | | 05'11" (+00'12") | 1002 / 17031 | 185 / 104 |
| 18 | | 05'09" (+00'10") | 1000 / 18032 | 182 / 106 |
| 19 | | 05'09" (+00'10") | 1001 / 19033 | 188 / 102 |
| 20 | | 05'09" (+00'10") | 1002 / 20035 | 185 / 104 |
| 21 | | 05'12" (+00'13") | 1002 / 21037 | 183 / 104 |
| 22 | | 05'20" (+00'21") | 1001 / 22039 | 182 / 102 |
| 23 | | 05'16" (+00'17") | 1000 / 23039 | 182 / 103 |
| 24 | | 05'25" (+00'26") | 1000 / 24040 | 183 / 100 |
| 25 | | 05'12" (+00'13") | 1002 / 25043 | 181 / 106 |
| 26 | | 05'25" (+00'26") | 1000 / 26044 | 181 / 101 |
| 27 | | 05'36" (+00'37") | 211 / 26255 | 180 / 98 |
屏東李明良
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母子鱷魚ㄚ拖 軍綠色 累積 : 1962.6 km
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