5.2 km | 00:32:48 | 06:15/km日期: 2014-08-06 21:20 - 卡路里: 311 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'05" / 06'21" / 05'26" / 05'44" / 05'43" / 14'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'32") | 238 / 238 |
2 | | 06'05" (+01'24") | 238 / 476 |
3 | | 05'56" (+01'15") | 238 / 714 |
4 | | 06'09" (+01'28") | 238 / 953 |
5 | | 04'41" | 238 / 1191 |
6 | | 07'03" (+02'22") | 238 / 1429 |
7 | | 05'44" (+01'03") | 238 / 1668 |
8 | | 06'13" (+01'32") | 238 / 1906 |
9 | | 06'00" (+01'19") | 238 / 2144 |
10 | | 05'31" (+00'50") | 238 / 2383 |
11 | | 05'48" (+01'07") | 238 / 2621 |
12 | | 05'48" (+01'07") | 238 / 2859 |
13 | | 05'39" (+00'58") | 238 / 3098 |
14 | | 05'48" (+01'07") | 238 / 3336 |
15 | | 06'00" (+01'19") | 238 / 3574 |
16 | | 11'23" (+06'42") | 238 / 3813 |
17 | | 05'48" (+01'07") | 238 / 4051 |
18 | | 05'52" (+01'11") | 238 / 4289 |
19 | | 05'52" (+01'11") | 238 / 4528 |
20 | | 06'00" (+01'19") | 238 / 4766 |
21 | | 05'48" (+01'07") | 238 / 5004 |
22 | | 08'12" (+03'31") | 235 / 5240 |
8月累積里程 :
57.31 km ASICS GEL-3020 累積 :
406.2 kmAndroid - Sony Ericsson LT18i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'21" | 00:12'26" |
3 | 05'26" | 00:17'52" |
4 | 05'44" | 00:23'36" |
5 | 05'43" | 00:29'19" |
5.2 | 14'29" | 00:32'48" |